Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Solo vs Group | ep035
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Manage episode 216589321 series 1946425
Content provided by Flores and Johnny. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Flores and Johnny or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Is it better to be a lone wolf or a part of a wolf pack? This week we dive into our thought about running solo or getting in with a group. We have reasons for wanting both and give you some things to think about if you don't mix both into your training. Topic starts at 00:17:00 Full show notes at www.runningbeerandbs.com/ep035 If you'd like to leave a comment about the podcast, you can rate and leave a review on Apple Podcasts. Not only do we read every review, but positive reviews also help us reach more people! Support Running, Beer and BS by donating to the tip jar: https://tips.pinecast.com/jar/running-beer-and-bs
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63 episodes
MP3•Episode home
Manage episode 216589321 series 1946425
Content provided by Flores and Johnny. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Flores and Johnny or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Is it better to be a lone wolf or a part of a wolf pack? This week we dive into our thought about running solo or getting in with a group. We have reasons for wanting both and give you some things to think about if you don't mix both into your training. Topic starts at 00:17:00 Full show notes at www.runningbeerandbs.com/ep035 If you'd like to leave a comment about the podcast, you can rate and leave a review on Apple Podcasts. Not only do we read every review, but positive reviews also help us reach more people! Support Running, Beer and BS by donating to the tip jar: https://tips.pinecast.com/jar/running-beer-and-bs
…
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63 episodes
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