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Content provided by Steve Sisson and Telos Running. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steve Sisson and Telos Running or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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On Mileage & Sweet Spots
Manage episode 251309862 series 2552342
Content provided by Steve Sisson and Telos Running. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steve Sisson and Telos Running or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode Steve discusses:
- Why Mileage Matters
- Why Dick Measuring is Ridiculous
- Why More Mileage Is Not Always Better
- Junk Miles, Long Runs & Medium Long Runs
- What a Sweet Spot Is & How To Find It
- How To Safely Raise Your Mileage
- What Mileage Has To Do With Your "True Potential"
Enjoy!
Telos Running has a new FREE Base Building program beginning February 3rd called, Basecamp. You can find out more at www.telosrunning.com/basecamp
49 episodes
Share
Manage episode 251309862 series 2552342
Content provided by Steve Sisson and Telos Running. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steve Sisson and Telos Running or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode Steve discusses:
- Why Mileage Matters
- Why Dick Measuring is Ridiculous
- Why More Mileage Is Not Always Better
- Junk Miles, Long Runs & Medium Long Runs
- What a Sweet Spot Is & How To Find It
- How To Safely Raise Your Mileage
- What Mileage Has To Do With Your "True Potential"
Enjoy!
Telos Running has a new FREE Base Building program beginning February 3rd called, Basecamp. You can find out more at www.telosrunning.com/basecamp
49 episodes
All episodes
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Similar to Running On Purpose
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If you love cricket, then Cricket Unfiltered is the podcast for you. Get closer to the game than ever before with the longest-running weekly Australian cricket podcast — winner of the 2024 Radio Today Sports Podcast of the Year. Hosted by Andrew Menczel (aka Menners) and a rotating team of cricket all-stars, the show dives into the biggest issues in world cricket with bold opinions, deep insights, and a real passion for the game. You’ll hear from top cricket journalists, current players, and ...
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continue reading
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Go offline with the Player FM app!
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