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Lower-Back Flexibility in Distance Runners
Manage episode 121616813 series 109032
Content provided by [email protected] and Running Times Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by [email protected] and Running Times Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Dr. Richard Hansen, a chiropractor in Boulder, Colo., describes how to maintain and improve spinal flexibility for better running. (11:50)
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Manage episode 121616813 series 109032
Content provided by [email protected] and Running Times Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by [email protected] and Running Times Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Dr. Richard Hansen, a chiropractor in Boulder, Colo., describes how to maintain and improve spinal flexibility for better running. (11:50)
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100 episodes
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Similar to Running Times
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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