Can Hyperthyroidism Cause Liver Dysfunction? Save My Thyroid: Healing Tips For Hyperthyroidism And Hashimoto's podcast

3:43

Meal plans are easy to follow. Listening to your body can be much harder, yet it's often the missing key in long-term thyroid healing. In this Q&A episode, I'm answering a common question: Is a thyroid-specific meal plan required to heal? I start by explaining why paying attention to your body's signals is more powerful than following rigid rules, then explore how a personalized, flexible approach creates more sustainable progress. I also share how I guide patients through food tracking, health coaching, and anti-inflammatory principles—all without relying on strict diets. If you've ever felt frustrated trying to 'follow the plan' while still not seeing better results, this episode is for you. Tune in for a more grounded, individualized path forward. Episode Timeline: 0:00 – Do You Really Need a Thyroid Meal Plan? 0:07 – A Quick Overview of What to Expect 0:20 – Why Meal Plans Feel Safe but Fall Short 0:38 – How I Guide Patients Without Rigid Meal Plans 1:06 – What You Can Do On Your Own to Support Healing 1:22 – Clarity Over Structure 1:46 – A Resource to Help You Eat with Confidence 2:10 – Episode Wrap-Up 2:16 – Podcast Outro Mentioned in This Episode: The Hyperthyroid Healing Diet: eBook : Osansky, Eric Hashimoto's Triggers: Osansky, Eric M. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com . Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published books Click Here to work with Dr. Eric Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

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Long COVID and Chronic Fatigue Syndrome Solutions with Dr. Evan Hirsch 55:40

4 days ago55:40

55:40

Some people recover from COVID in weeks; others feel broken for months—what could be the difference? In this episode, I talk with Dr. Evan Hirsch, a fatigue expert who’s helped thousands recover from long COVID and chronic fatigue using his four-step Energy MD Method. We explore the "toxic five" hidden factors like mold, infections, and nervous system overload that often go unaddressed in standard care. He also explains why common treatments like IV ozone might backfire if your body isn’t ready, and why gentle nervous system retraining can sometimes be the missing piece. Whether you’re dealing with lingering symptoms or just trying to understand this complex condition better, there’s a lot to unpack here. If you're still not feeling like yourself months after COVID, this conversation could help you connect the dots and know what to do next. Tune in now! Episode Timeline: 0:01 - Episode Overview 1:08 - Podcast Intro 1:41 - Meet Dr Evan Hirsch and His Fatigue Recovery Mission 3:07 - What Long COVID Looks Like and Why It Persists 3:58 - COVID and the Rise of Chronic Illness 4:55 - How Common Is Long COVID 5:56 - Why Some Get Long COVID While Others Don’t 6:35 - The Toxic Five and Their Lasting Impact 7:56 - Long COVID Often Starts Long Before Infection 8:40 - Why Genetics Play a Smaller Role 9:50 - Why Early Testing Often Misses Root Causes 10:55 - Understanding the Toxic Matrix in the Body 11:15 - How Nervous System Retraining Transforms Recovery 13:27 - Why Testing Isn’t Always the Best Start 14:55 - Does It Matter What Causes the Fatigue 15:22 - Long COVID and Chronic Fatigue Are Closely Linked 17:15 - Why Killing Every Infection Isn’t the Goal 18:48 - Why Some Spike Protocols Fall Short 20:16- Chronic Lyme Testing Isn’t Always Reliable 21:00 - Why Immune Dysfunction Skews Infection Test Results 24:34 - Standard Lyme and Stool Tests Often Miss 25:19 - Using Herbs Instead of Antibiotics for Infections 26:38 - Why Ozone and IV Therapies Can Backfire 28:05 - Tincture Dosing as a Safer Alternative 30:49 - Nervous System Retraining for Sensitive Individuals 32:07 - Why Drainage Pathways Must Be Open First 35:00 - Detox Should Be a Drip Not a Flood 36:13 - Micro Clots and the Symptoms They Cause 38:03 - The Four Step Energy MD Method Explained 41:47 - Which Mold and Dental Tests Matter Most 42:02 - What the Emma Mold Test Actually Does 43:37 - How Emotional Stressors Affect Long COVID and Fatigue 46:43 - Where You Can Learn More from Dr Hirsch 46:56 - Episode Wrap Up 47:15 - Podcast Outro 47:36 - Key Takeaways About Dr. Evan Hirsch: Evan H. Hirsch, MD, (also known as the EnergyMD) is a world-renowned fatigue expert, best-selling author, and professional speaker. He is the creator of the EnergyMD Method, the science-backed and clinically proven 4-step process to resolving Long Covid and Chronic Fatigue Syndrome (ME/CFS) naturally. Through his best-selling book, podcast, and international online program, he has helped thousands of people around the world resolve their fatigue. He has been featured on TV, podcasts, and summits, and when he’s not at the office, you can find him singing musicals, dancing hip-hop, learning languages, and traveling with his family. Connect with Dr. Evan Hirsch: Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

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Can a Natural Approach Help Subclinical Hyperthyroidism? 12:19

9 days ago12:19

12:19

Many people are told to “wait and watch” with subclinical hyperthyroidism. But is that really the best path? Subclinical hyperthyroidism can stealthily affect your heart, bones, and energy—even when your labs look ‘normal’. I explain what low TSH truly means, how it ties into conditions like subclinical Graves’ disease, and why some symptoms deserve serious attention. I also share how I approach this naturally using tools like bugleweed, adrenal support, and targeted lifestyle changes to help shift thyroid markers. If you’ve been told to ‘just monitor’, this episode gives you the clarity and options you’ve been looking for. Tune in now! Episode Timeline: 0:00 – Can Natural Approaches Help Subclinical Hyperthyroidism? 0:10 – What Is Subclinical Hyperthyroidism? 0:19 – Understanding Non-Autoimmune Subclinical Hyperthyroidism 1:09 – What Is Subclinical Graves’ Disease? 1:46 – Symptoms and Risks of Subclinical Graves’ Disease 2:50 – Should You Take Antithyroid Agents or Herbs? 3:27 – Bugleweed and the Low TSH Question 3:56 – Why I Keep Patients on Bugleweed Longer 4:28 – When to Reduce Bugleweed for Subclinical Cases 5:37 – Can Subclinical Hyperthyroidism Become Clinical? 6:41 – Subclinical Hyperthyroidism’s Hidden Impact on Bone Density 8:05 – Addressing Root Causes, Not Just TSH 8:51 – How I Approach Non-Autoimmune Subclinical Hyperthyroidism 9:36 – Foundations: Diet, Sleep, Stress, Gut, Liver, and Adrenals 10:07 – A Gradual But Effective Path to Normalizing TSH 10:24 – Can Natural Tools Help? My Final Thoughts 10:46 – Wrapping Up the Episode 10:51 – Podcast Outro Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com . Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published books Click Here to work with Dr. Eric Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

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Fix Thyroid Issues Without Spending a Fortune 32:33

11 days ago32:33

32:33

Trying to eat healthy for your thyroid but feel like your wallet’s getting in the way? Most people think healing means pricey foods and endless supplements, but it doesn’t have to. This conversation breaks down which nutrients matter most and how to get them affordably. You'll also hear tips on lowering daily toxin exposure, improving sleep, and making smart swaps at the grocery store. These are practical, doable steps even if you’re working with limited time and money. Your thyroid health doesn’t have to cost a fortune, let’s make it work for real life. Tune in now! Episode Timeline: 0:00 – Episode Overview 1:17 – Podcast Intro 1:49 – Eating for thyroid health when money’s tight 2:33 – Why expensive protocols aren’t always better 3:07– The real role of micronutrients in healing 3:49 – Should you always buy organic meat 4:51 – The Dirty Dozen and Clean 15 List 5:47– AIP, Paleo, and the power of the basics 5:58 – Better sleep starts with small daily tweaks 8:11 – Grounding and morning sunlight can help 8:26 – How to choose supplements that matter 11:45– Affordable prebiotics that actually work 12:17 – Detox without breaking the bank 12:25 – Reducing toxins without expensive supplements 14:48 – Blood tests that give you the most bang for your buck 15:00 – What tests are truly necessary (and which can wait) 15:11 – A simple starter lab list if you're on a budget 15:49 – When advanced testing is worth it 19:28 – Cruciferous veggies, hydration, NAC, and easy detox tips 19:54 – Free and low-cost thyroid resources you can access now 21:03 – Facebook groups, lives, and how to actually see updates 24:43 – Final encouragement: yes, healing on a budget is possible 24:36 – Podcast Outro 24:58 – Final Takeaways Mentioned in this Episode: Save My Thyroid’s Product Dr. Eric Osanky’s Website Dr. Eric Osanky’s Podcast Dr. Eric Osanky’s Youtube Dr. Eric Osansky’s Newsletter The Dirty Dozen & Clean 15 Lists Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com . Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

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Can You Still Save Your Thyroid? 7:17

16 days ago7:17

7:17

Why do some people save their thyroid and others don’t? The key is easy to miss. Many don’t realize how much healing can happen by addressing autoimmune triggers and restoring gut health. Surgery and radioactive iodine aren’t the only options for Graves' disease, and those with Hashimoto’s can save their thyroid as well. Natural approaches can help protect your thyroid and even reduce the need for hormone replacement over time. This episode breaks down what really matters when it comes to saving your thyroid and gives practical steps you can take today. Tune in now to discover what could make all the difference for your thyroid health. Episode Timeline: 0:00 – Is it too late to save my thyroid 0:07 – What saving your thyroid really means 0:50 – Why Hashimoto’s also needs saving 1:13 – The part most doctors miss 1:47 – When it’s too late in hyperthyroidism 2:17 – What radioactive iodine actually does 3:14 – When a goiter leaves no choice 4:15– Why it’s harder after years of meds 5:04 – Can your thyroid really grow back 5:33 – Is it too late to save my thyroid? 5:44 – Episode Wrap-Up 5:50 – Podcast Outro Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com . Do You Want Help Saving Your Thyroid? https://www.naturalendocrinesolutions.com/articles/all-other-articles/ to access hundreds of free articles and blog posts. https://www.youtube.com/c/NaturalThyroidDoctor/videos for Dr. Eric’s YouTube channel https://www.facebook.com/groups/saveyourthyroid to join Dr. Eric’s Graves’ disease and Hashimoto’s group https://quiz.savemythyroidquiz.com/sf/237dc308 to take the Thyroid Saving Score Quiz http://savemythyroid.com/thyroidbooks to get all of Dr. Eric’s published books https://savemythyroid.com/work-with-dr-eric/ to work with Dr. Eric Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

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Expert Advice for Living with Thyroid Eye Disease (Save My Thyroid Health Audit) 38:08

18 days ago38:08

38:08

They say the eyes are the windows to the soul but what happens when your vision starts to fade? How do you keep seeing the world with hope and clarity? This episode is a Save My Thyroid Health audit with our guest, Malka, who opens up about her ongoing battle with thyroid eye disease. She talks about her challenges, unexpected setbacks, and the constant search for solutions. We also talk about the lifestyle changes she’s made, the risks of different treatments, and the tough choices she faces while fighting to preserve her vision. Malka’s story sheds light on the resilience it takes to keep pushing forward when your health feels unpredictable. Tune in and find new perspectives on living with chronic eye issues. Episode Timeline: 0:00 - Episode Overview 2:05 - Podcast Intro 2:37 - Introducing Malka and Her Concern 3:15 - Thyroid Symptoms After Pregnancy 5:29 - Vision Decline After Cataract Surgery 5:38 - Swollen Optic Nerve and Vision Worries 6:08 - Losing Vision in One Eye 6:45 - Trying the AIP Diet for Eye Health 8:35 - Managing Hyperthyroidism and Gallbladder Issues 9:00 - Gallbladder Health and Bile Metabolism 10:26 - Cataract Surgery and Thyroid Eye Disease Connection 13:46 - Weighing Medication Options for Thyroid Eye Disease 15:15 - Natural Approaches vs. Steroid Treatment 18:28 - Adapting Diet and Exercise for Eye Health 19:05 - Managing Exercise with Thyroid Fluctuations 19:40 - The Importance of Vitamin D and Omega-3 for Thyroid Health 20:38 - Finding Omega-3 Sources Despite Dietary Restrictions 21:03 - Exploring Plant-Based Omega-3 Alternatives 21:33 - Testing Omega-3 Levels and Selenium Dosage Considerations 22:15 - Adjusting the AIP Diet for Thyroid Health 22:57 - Supplements to Reduce Inflammation and Oxidative Stress 25:56 - Identifying Dietary Triggers: Coconut Milk Sensitivity 26:46 - Beyond Diet: Managing Autoimmunity and Reducing Toxic Load 28:18 - Importance of Testing Thyroid Antibodies for Autoimmunity 29:19 - Recommended Tests and Natural Supplements for Thyroid Health 30:27 - Episode Wrap-Up 30:58 - Podcast Outro 31:19 - Conclusion and Final Takeaways Mentioned In This Episode: Dr. Eric Osansky’s Website Supplements Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com . Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

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Why I Stopped Using Fluoride (and How it Affects Thyroid Health) 7:48

23 days ago7:48

7:48

Could the stuff in your tap water be messing with your thyroid? I'm breaking down the truth about fluoride, including the synthetic kind added to our water and toothpaste, and how it could be harming your thyroid health. We’ll talk about why this industrial byproduct, which was once used to suppress overactive thyroids, might be disrupting your hormones right now. Plus, I'll show you how to test your fluoride levels and explain why this is especially important if you have Hashimoto's or hypothyroidism. If you drink water or brush your teeth, you need to hear this. Press play now. Episode Timeline 0:00 - How much should you worry about fluoride and thyroid health 0:08- The difference between natural fluoride and what’s in your toothpaste 0:36- How fluoride became rat poison and a thyroid disruptor 1:44 - 14 years fluoride-free with zero cavities 1:59 - My daily routine to minimize fluoride exposure 2:25 - Have a sweet tooth but still avoid fluoride 2:37 - Iodine’s surprising role in lowering fluoride levels 3:59 - The test that shows your fluoride and halide levels 4:50 - Why I avoid tap water for more than just fluoride 5:24 - Final thoughts on fluoride and your overall health 6:16 - Episode Wrap-Up 6:22 - Podcast Outro Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com . Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

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Hypnotherapy for Thyroid, Trauma, and Transformation|Sara Raymond 42:51

25 days ago42:51

42:51

Behind every habit you can't shake is a belief you didn’t know you had—our guest for this episode shows you how to find it. Our guest in this episode, Sara Raymond, invites us into the subtle, powerful world of hypnotherapy, where transformation starts beneath the surface. From her evolution from movement teacher to trauma-informed coach, she shares how subconscious beliefs silently shape our choices, confidence, and health. Her autoimmune struggles coupled with anxiety and addiction has empowered Sara to learn and share how personalized, gentle hypnotherapy can open a door to deep, sustainable healing. You’ll also hear why healing too fast can backfire and why safety and self-compassion matter more than ever. Listen in and discover what might be possible when you stop trying to fix yourself—and start listening instead. Episode Timeline: 0:00 – Episode Overview 1:04 – Podcast Intro 1:36 – Meet Sara Raymond 3:23 – Breaking Free from Overachieving 5:06 – How Hypnotherapy Heals 5:29 – Unlocking the Subconscious 6:45 – Change Only Works If You Want It 9:14 – What Brings People to Hypnotherapy 9:35 – The Truth Behind Habits and Addiction 10:35 – Healing Starts with Your Own Voice 11:39 – Approach on Thyroid Healing 12:44 – Reclaiming Your Worth Daily 14:24 – What Your Thyroid Might Be Saying 15:52 – Why You Heal Better at Home 18:47 – How Sessions Work with Sara 20:00 – Healing Looks Different for Everyone 21:55 – Daily Practice After Hypnotherapy 22:29 – Why Consistency Matters More Than Length 23:21 – Who Might Not Be a Good Fit 24:14 – A Gentle Approach to Deep Trauma 25:28 – You Set the Pace of Your Healing 27:00 – Building Capacity for Stress 27:53 – How Self-Awareness Changed Everything 29:24 – Tools for Managing Stress 31:19 – The Power of Feeling Safe 32:03 – The Whole Point of Sara’s Book 33:01 – Where to Find Sara’s Book 33:33 – Sara’s Resources 35:25 – Final Thank You 35:35 – Podcast Outro 35:55 – Final Conclusion and Key Takeaways About Sara Raymond: Sara Raymond is a trained hypnotherapist, pilates, yoga, and meditation teacher. As Founder of The Mindful Movement, she has become an oasis for those looking to tap into their inner calm, develop a positive mindset and heal from the stress that is blocking fulfillment. Sara has discovered that knowing what you want isn't enough and she has committed her life to help others break free from the inner turmoil that is keeping them stuck. Connect with Sara Raymond: Sara Raymond’s Website Sara Raymond’s Podcast Sara Raymond’s Youtube Sara Raymond’s Instagram Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroi Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

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Can DHEA Help Your Thyroid? 12:50

30 days ago12:50

12:50

One overlooked hormone could be interfering with your thyroid, especially if stress has been your constant companion. In this episode, we dive into the overlooked connection between DHEA and thyroid health—especially how it influences immunity, adrenal function, and your body’s ability to regulate inflammation and stress. You’ll find out why low DHEA is so common in thyroid conditions, what silently depletes it, and the key things to know before considering supplementation. For anyone stuck in a cycle of symptoms or slow progress, this episode offers fresh insight into what your body might really be asking for. It’s the missing link you didn’t know you needed. Tune in to discover how supporting this one hormone could change your thyroid health. Episode Timeline: 0:00 - Asking if DHEA Affects Thyroid Health 0:09 - Understanding What DHEA Is and What It Does 1:12 - More Info on DHEA from a 2014 Article 1:46 - The Indirect Link Between DHEA and Thyroid Health 2:17 - How Low Cortisol and DHEA Affected My Graves Disease 2:56 - Explaining the Hormone Pathways Involving DHEA 3:19 - Why Some Practitioners Recommend Pregnenolone 4:54 - The Role of Chronic Stress in Hormonal Imbalance 5:34 - Why It Can Be Hard to Raise DHEA Naturally 6:22 - The Importance of Stress Handling and Making Time for It 7:24 - How Sleep and Lifestyle Affect Your Adrenals 8:07 - What I Took for Low Cortisol and DHEA Support 9:25 - Why Lifestyle Still Matters More Than Supplements 9:39 - When I Might Recommend DHEA and at What Dose 10:45 - Final Thoughts on DHEA and Thyroid Health 11:22 - Podcast Outro Mentioned in This Episode: Dr. Eric Osanky's Article Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com . Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

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Your Guide to Handling Multiple Autoimmune Diseases 32:24

5 weeks ago32:24

32:24

Thyroid autoimmunity doesn’t just affect your thyroid—it can trigger a chain reaction of other autoimmune diseases if left unchecked. This episode takes a closer look at how thyroid autoimmune diseases like Hashimoto’s and Graves’ can overlap with other autoimmune conditions. I’ll discuss why managing multiple conditions requires a holistic approach, including lifestyle changes, diet, and stress management. You’ll also hear how to use diet and supplements to support your immune system and improve your well-being. Tune in for practical advice on navigating the complexities of autoimmune health. Episode Timeline: 0:00 - Episode Overview 1:07 - Podcast Intro 1:41 - Thyroid Autoimmunity and Other Autoimmune Risks 2:46 - Thyroid Autoimmunity and the 25% Risk of Other Diseases 3:06 - How Autoimmune Diseases Overlap and Mislead 3:15 - Graves’ vs Hashimoto’s Antibodies Explained 4:07 - Can You Have Multiple Autoimmune Conditions? 5:36 - The Triad of Autoimmunity and Its Impact on Health 8:18- How Autoimmune Conditions Overlap and Lead to Misdiagnosis 10:49 - Rheumatoid Arthritis and Thyroid Autoimmunity 12:54 - Gluten Sensitivity and Thyroid Disease Celiac Testing 13:06 - Short Break 17:14 - Managing Multiple Autoimmune Conditions with Lifestyle and Diet 17:53 - The Right Diet for Autoimmune Conditions – A Modified Approach 20:00 - Stress Management for Autoimmune Healing 21:05 - Supplements and Probiotics for Immune Support 22:03 - Medication for Autoimmunity When It's Necessary 22:46 - Managing Multiple Symptoms of Autoimmunity 23:34 - The Importance of Gut Health in Autoimmune Conditions 24:52 - Episode Wrap-Up 24:59 - Podcast Outro 25:51 - Episode Insights and conclusions Mentioned in The Episode: Dr. Eric Osansky's Newsletter Dr. Eric Osansky's Website Dr. Eric Osansky's Supplements Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com . Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

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Why Are We Still Ignoring This Breast Screening Tool? | Gaye Walden 1:03:26

5 weeks ago1:03:26

1:03:26

Most women never hear about thermography until they’re deep into their health journey—but it might be the early insight you've been missing. Gaye Walden, a certified holistic health coach and founder of Holistic Breast Health in Charlotte, NC, shares how breast thermography offers a preventative and personalized approach to breast wellness. She explains to us how this non-invasive scan works, why it’s especially useful for women with dense breast tissue, and how factors like oral health, stress, and diet are deeply connected to breast and thyroid health. Gaye also discusses the limitations of traditional mammograms and offers practical advice for preparing for a thermography scan. Tune in to hear how Gaye is helping women take control of their health—one informed choice at a time. Episode Timeline: 0:00 – Episode Overview 1:17 – Podcast Intro 1:50 – Guest welcome and introduction 3:25 – How Gaye Walden found her path in thermography through her daughter’s work 3:59 – Starting a breast thermography practice in Charlotte 4:29 – Why lifestyle matters more than genetics in breast cancer prevention 6:22 – Inside the thermography room and how the technology works 6:53 – How to prepare for a thermography scan 6:25 – What happens during the scan and what areas are imaged 8:38 – Why your mouth is included in a breast scan 13:54 – How structural imbalances in the body can affect breast health 14:45 – Lifestyle habits that support long-term breast wellness 15:58 – Why stress and hormones are deeply linked to breast health 17:56 – Supporting women with different perspectives on hormone management 18:32 – Thyroid and hormone health in women with chronic stress 20:57 – The soy debate and its impact on hormone-sensitive women 21:52 – Choosing plant-based options wisely and using natural products in moderation 22:53 – Why clean animal protein and mindful eating habits matter for hormone health 25:38 – The rise of breast lymphatic therapy and how it’s helping women in Charlotte 26:07 – Movement food and stress all affect hormone health 28:02 – Using multiple screenings gives a fuller health picture 30:54 – Choosing the right follow-up for peace of mind 31:22 – Sauna and liver support equals better hormone balance 32:04 – Estrogen receptors and fat cells what to know 32:45 – Plastics water and why clean choices matter 35:29 – Cruciferous veggies help fight abnormal cells 38:03 – Apricot seeds contain B17 a natural cell killer use moderately 38:24 – Leafy greens give energy root veggies ground you balance is key 39:08 – Iodine supports both breast and thyroid health especially topically 40:45 – Dense and fibrocystic breasts need support not fear iodine can help 43:52 – Many worry about radiation from mammograms especially with age 44:36 – Dense breast tissue makes mammograms less effective for 50 percent of women 45:32 – To get an ultrasound covered most women must get a mammogram first 48:02 – Switzerland doesn’t promote routine mammograms risk versus benefit debate 49:00 – Genetics matter but dense tissue limits mammogram clarity for many 49:32 – Radiation exposure adds up from phones airports X-rays and more 50:21 – Connect with Gaye Walden for more insight 54:35 – Final Thanks 54:50 – Podcast Outro Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

1
Can You Actually Heal Your Thyroid in 3 Months? 8:45

5 weeks ago8:45

8:45

Are you setting yourself up for frustration with unrealistic thyroid healing expectations? Now is the time to find out. In this episode, I answer one of the most common questions I'm asked: “Can I heal in three months or less?” Through personal anecdotes and clinical insights, I break down why most thyroid conditions take months to truly stabilize. You'll learn the difference between having ‘normal labs’ and real healing, why looking beyond TSH matters, and how hidden imbalances in the gut, adrenals, or immune system can slow down your progress. This talk isn’t for discouragement—it’s about knowing the general experience so you know what’s possible for your own journey. If you're tired of chasing fast results and ready to understand what true healing looks like, this episode is a must-listen, so tune in now! Episode Timeline: 0:00 - Introduce The QA Episode Question 0:20 - When Healing Sounds Too Fast to Be True 0:35 - What Does Healing Actually Mean? 1:06 - Realistic Expectations for Autoimmune Thyroid Conditions 1:20 - When Good Lab Results Aren’t the Whole Story 2:13 - What Your Antibodies Might Be Trying to Tell Yo 2:58- The Healing Journey Gets Personal 4:19 - You Don’t Need Perfect Labs to Move Forward 4:37 - Clearing the Path for Real Healing 5:05 - When the Numbers Look Good—but You’re Still Unsure 5:27 - Healing Takes Time—Here’s What That Really Looks Like 5:46 - Can You Speed Up Thyroid Healing? 6:26 - The One Exception That Heals Quicke 6:55 - Why Autoimmune Conditions Play by Different Rules 7:03 - Episode Wrap-Up 7:18 - Episode Outro Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com . Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published books Click Here to work with Dr. Eric Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

1
How a Migraine Led to A Thyroid Cancer Diagnosis with Sandy Kruse 56:38

6 weeks ago56:38

56:38

She endured a total thyroidectomy and survived the exhausting struggle of hyperthyroidism —then finally uncovered the secret that transformed her health. What was it? Sandy Kruse reveals how having thyroid cancer turned her life upside down, only to lead her to be her own health advocate. She talks about the difficult recovery, and the moment she realized that truly listening to her body was the key to healing. From experimenting with medications to refining her nutrition, Sandy’s experience offers powerful lessons on navigating thyroid health. Tune in to hear how she turned every challenge into a stepping stone for her wellness and completely! Episode Timeline: 0:00 - Episode Overview 1:18 - Podcast Intro 1:51 - Meet Sandy Kruse 3:00 - It all began after her second childbirth 4:11 - Signs pointed to postpartum thyroiditis but went undiagnosed 4:44 - Her daughter’s cancer was followed by her own diagnosis 6:05 - A sudden migraine revealed a hidden cancer 7:53 - Doctors found five thyroid nodules and one was malignant 8:44 - Full thyroid removal was recommended due to bilateral nodules 9:17 - Exploring new options like radiofrequency ablation 10:07 - Why choosing the right thyroid surgeon matters 13:04 - Hypothyroidism stole her energy and sense of self 14:35 - Learning how hormones and stress impacted her healing 17:21 - Suppressed TSH triggered hyperthyroid symptoms for years 18:44 - Hyperthyroid state and bone loss risks in perimenopause 19:10 - Her wellness journey began after lowering thyroid meds 20:46 - Severe symptoms and slow healing on T4-only meds 21:16 - Addicted to acid blockers after rushed diagnosis 22:22 - Developed Barrett’s esophagus after trying to quit meds 23:49 - How she managed digestion and iron levels through supplements 25:56 - Estrogen dominance and low ferritin in her 40s 26:44 - Confusion around weight gain and experimenting with diet 28:17 - Developed insulin resistance while intermittent fasting 29:02 - Stopped fasting and started listening to her body 31:57 - Protein needs vary by lifestyle and body type 32:53 - Protein requirements depend on activity and goals 34:21 - Switched to collagen for joint pain relief in menopaus 36:08 - Chose natural sugars over erythritol and monk fruit 42:46 - Recommends fermented foods and human strain probiotics 44:15 - Menopause and thyroid issues talk recommendation 46:27 - Where to Connect with Sandy Kruse 48:30 - Final Thanks and Episode Wrap-Up 48:40 - Podcast Outro 49:01 - Episode Conclusion and final takeaways About Sandy Kruse Sandy Kruse is a passionate advocate for alternative wellness and healing methods. A podcast host, Holistic Health Practitioner, biohacker, and aging-well enthusiast at 52, Sandy began her new career three years ago. With a Bachelor's in English Literature and a diploma in holistic nutrition from the Canadian School of Natural Nutrition, she develops healthier recipes and works one-on-one with women over 40 to uncover the root causes of their symptoms. After her thyroidectomy, she discovers how balance in body, mind, and soul is essential for living a happy, healthy life well into the golden years. Connect with Sandy Kruse Sandy Kruse’s Website Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

1
Real Answers to Your Thyroid Problems ( Part 2 ) 45:27

6 weeks ago45:27

45:27

If you’ve ever Googled your way into confusion, felt unsure about treatments, or just wished someone would break it all down in plain language—this QA episode is for you. Dr. Eric answers listener questions with clarity and care, breaking down complex topics like postpartum hyperthyroidism, iodine contrast risks in CT scans, and the role of inulin in gut health. He also shares insights on natural remedies like bugleweed and castor oil packs, managing hormone therapy, and addressing elevated homocysteine levels. Plus why gut health, genetics, and lifestyle all play a part. It’s a clear, helpful look at the thyroid questions so many are asking. Tune in now for insights that can help you feel more in control of your thyroid journey. Episode Timeline: 0:00 – Episode introduction 0:16– Overview of thyroid and autoimmune conditions 0:30 - Do CT Scans with Contrast Harm Your Thyroid? 1:41 - Postpartum Hyper to Hypothyroid Flop 4:10 - Is Inulin Safe for Hashimoto’s? 5:42 - Bugleweed, Antibodies and the Hyper Cycle 8:16 - Tackling High Homocysteine Levels 10:12 - Can Genes Flip You from Graves to Hypo? 11:48 - Is Quercetin Safe with Desiccated Thyroid? 13:28 - Natural Ways to Handle Hyperthyroidism 14:39 - Thoughts on Rife Frequencies and Healing 20:31 - Short Break 21:21 - Always Low T3 Despite Meds 22:34 - Does an Uptake Scan Change Anything? 23:06 - High Antibodies but Labs Look Good 23:41 - Treating Hyperthyroid While Breastfeeding 25:42 - Does Thyroxine Fix Hashimoto’s or Just Mask It? 26:39 - Subclinical Hyper or Something Else 28:57- Can an Ultrasound Trigger Seizures? 29:51 - HRT and Possible Thyroid Flare 31:41 - What’s Optimal Free T3 and Reverse T3? 32:57 - Can You Fully Reverse Subclinical Hyper? 33:38 - Lab Variability and Tracking Bugleweed Effects 36:51 - Healing Hyperthyroidism Without Meds 37:41 - Hoping to Get Off Levothyroxine Naturally 39:47 - Can You Take Bugleweed While on Meds? 40:37 - Is Hydrogen Water Safe with Thyroid Meds? 41:24 - Can You Take T3 on Its Own? 43:08 - Wrapping Up the Q&A 43:31 - Where to Ask More Questions 43:49 - Submit Your Questions for Future Episodes 44:00 - Podcast Outro Mentioned In This Episode: Dr. Eric’ Books Natural Treatment Solutions for Hyperthyroidism and Graves' Disease Amazon.com: The Hyperthyroid Healing Diet: Reverse Hyperthyroidism and Graves’ Disease and Save Your Thyroid Through Diet and Lifestyle Changes Hashimoto's Triggers: Eliminate Your Thyroid Symptoms By Finding And Removing Your Specific Autoimmune Triggers Dr. Eric’s Podcast: How To Lower Thyroid Antibodies How To Lower Thyroid Antibodies Part 1 Saving Your Thyroid Through Rad Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

1
What Your Thyroid Might Say About Pregnancy 32:45

7 weeks ago32:45