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Content provided by Kim Barnes Jefferson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Barnes Jefferson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Do want to navigate menopause with ease?|269

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Manage episode 440758179 series 3558799
Content provided by Kim Barnes Jefferson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Barnes Jefferson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Join me, Kim, and special guest Ashlie Beiter, co-founder of Winona, as we dive into the game-changing world of menopause treatment and telehealth for women’s health. We’re breaking down how telehealth is making hormone therapy more affordable and accessible, especially for women who struggle to find quality care.

We also chat about the impact of menopause in the workplace, cycle syncing to optimize health, and how mainstream conversations are finally normalizing menopause. Plus, we share a few laughs over tech fails and nostalgia!

My goal is that this conversation will leave you feeling supported and ready to take charge of your menopause journey.

Facebook group https://www.facebook.com/groups/fitgirlmagic

https://www.fitgirlmagic.com/freeresources_podcast

Website: http://www.kimbarnesjefferson.com

Find our belly blasting blueprint https://kimbarnesjefferson.lpages.co/belly-fat-quiz_podcast/ Ashlie LinkedIn: https://www.linkedin.com/in/ashlie-beiter-225267114/

FB: https://www.facebook.com/bywinona

IG: Instagram https://www.instagram.com/bywinona

LinkedIn: https://linkedin.com/in/bywinona

Twitter: https://x.com/by_winona

Reddit: r/bywinona

Pinterest: https://www.pinterest.com/bywinona/

TikTok: https://www.tiktok.com/@bywinona

YouTube: https://www.youtube.com/@bywinona

  continue reading

98 episodes

Artwork
iconShare
 
Manage episode 440758179 series 3558799
Content provided by Kim Barnes Jefferson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Barnes Jefferson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Join me, Kim, and special guest Ashlie Beiter, co-founder of Winona, as we dive into the game-changing world of menopause treatment and telehealth for women’s health. We’re breaking down how telehealth is making hormone therapy more affordable and accessible, especially for women who struggle to find quality care.

We also chat about the impact of menopause in the workplace, cycle syncing to optimize health, and how mainstream conversations are finally normalizing menopause. Plus, we share a few laughs over tech fails and nostalgia!

My goal is that this conversation will leave you feeling supported and ready to take charge of your menopause journey.

Facebook group https://www.facebook.com/groups/fitgirlmagic

https://www.fitgirlmagic.com/freeresources_podcast

Website: http://www.kimbarnesjefferson.com

Find our belly blasting blueprint https://kimbarnesjefferson.lpages.co/belly-fat-quiz_podcast/ Ashlie LinkedIn: https://www.linkedin.com/in/ashlie-beiter-225267114/

FB: https://www.facebook.com/bywinona

IG: Instagram https://www.instagram.com/bywinona

LinkedIn: https://linkedin.com/in/bywinona

Twitter: https://x.com/by_winona

Reddit: r/bywinona

Pinterest: https://www.pinterest.com/bywinona/

TikTok: https://www.tiktok.com/@bywinona

YouTube: https://www.youtube.com/@bywinona

  continue reading

98 episodes

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