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Ep 15. Your Triggers Are The Portal Into Your Next Evolution

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Manage episode 488927563 series 3653032
Content provided by Sharné Lategan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sharné Lategan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

If you’re still judging yourself for how you react when you’re triggered, this episode is going to shift everything.

Your triggers aren’t the problem. They’re showing you exactly where your next breakthrough lives.

In this week’s episode of Grow and Expand with S, I break down what triggers really are, how they show up in your body, and how they can actually help you uncover your purpose and deepest desires, as well as what is holding you back.

I’m Sharné, a personal growth and energetics coach, and through my Four Step Grow and Expand Signature Methodology©, I help women reconnect with their power, heal the past, and rewire what’s been keeping them small.

You’ll Hear About:

🤍 What a trigger actually is

🤍 How to recognise it when it shows up

🤍 A practical way to work with your triggers to catapult you forward in life, relationships and business

Want to learn how to work with your triggers so you can claim all that you desire (and break through any block keeping you stuck)? I offer a 3-hour 1:1 session that shows you exactly how, and we will even shift a current pattern holding you back.

DM me on Instagram with the keyword “Triggers” to book your session.

Ready to Go Deeper?

💫 Hit Follow on the podcast so you never miss an episode

📲 Subscribe to my YouTube channel for video content → @growandexpandwiths

🤍 If this episode landed for you, remember to leave a review. It helps us reach more women who are ready to reclaim their power

🎧 Tune in weekly for mindset shifts, energetic upgrades and real talk to help you lead from your truth

Links & Resources

📌 Instagram@growandexpandwiths

📺 YouTube@growandexpandwiths

🌟 Book a 1:1 session or explore my offeringswww.growandexpand.com.au

Your most expansive, fulfilled and happiest life is not just a goal. It is a frequency. Let’s get you there. 🤍

  continue reading

18 episodes

Artwork
iconShare
 
Manage episode 488927563 series 3653032
Content provided by Sharné Lategan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sharné Lategan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

If you’re still judging yourself for how you react when you’re triggered, this episode is going to shift everything.

Your triggers aren’t the problem. They’re showing you exactly where your next breakthrough lives.

In this week’s episode of Grow and Expand with S, I break down what triggers really are, how they show up in your body, and how they can actually help you uncover your purpose and deepest desires, as well as what is holding you back.

I’m Sharné, a personal growth and energetics coach, and through my Four Step Grow and Expand Signature Methodology©, I help women reconnect with their power, heal the past, and rewire what’s been keeping them small.

You’ll Hear About:

🤍 What a trigger actually is

🤍 How to recognise it when it shows up

🤍 A practical way to work with your triggers to catapult you forward in life, relationships and business

Want to learn how to work with your triggers so you can claim all that you desire (and break through any block keeping you stuck)? I offer a 3-hour 1:1 session that shows you exactly how, and we will even shift a current pattern holding you back.

DM me on Instagram with the keyword “Triggers” to book your session.

Ready to Go Deeper?

💫 Hit Follow on the podcast so you never miss an episode

📲 Subscribe to my YouTube channel for video content → @growandexpandwiths

🤍 If this episode landed for you, remember to leave a review. It helps us reach more women who are ready to reclaim their power

🎧 Tune in weekly for mindset shifts, energetic upgrades and real talk to help you lead from your truth

Links & Resources

📌 Instagram@growandexpandwiths

📺 YouTube@growandexpandwiths

🌟 Book a 1:1 session or explore my offeringswww.growandexpand.com.au

Your most expansive, fulfilled and happiest life is not just a goal. It is a frequency. Let’s get you there. 🤍

  continue reading

18 episodes

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