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Soft Life Vs Strong Friend: Cultivating Radical Self-Love
Manage episode 479383903 series 3622431
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You’re the go-to. The glue. The one everyone leans on. But what happens when the “strong friend” wants to slow down, rest, and live softer?
In this episode of Shift Happens with Shay, we explore the tension between being the emotional anchor in your relationships and your desire to embrace the soft life. We’re unpacking what it means to choose radical self-love and intentional softness without guilt—because rest is not a reward, and softness is not weakness.
You’ll walk away with:
💭 Permission to stop performing strength
💡 A deeper understanding of what soft living actually looks like
🛑 Tips for setting boundaries that protect your peace
💖 A gentle nudge to start putting you first
Because you’re allowed to be both strong and soft. And you’re worthy of care—just as you are.
🎧 Tune in now on Spotify, Apple Podcasts & more.
#SoftLifeEra #RadicalSelfLove #StrongFriendFatigue #MentalWellness #ShiftHappensWithShay
Continue the conversation with Shay on her Instagram, Facebook page, website, and linkedIn! You can also email Shay at [email protected] if you are looking for insight about your life, send your stories, or request topics you would like to address.
Please note this podcast is not a substitution for therapy, if you require assistance with exploring trauma, deeper relationship issues, or more please reach out to establish care.
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