223. From Dreading to Doing: Overcoming Avoidant Tendencies at Work

Social Skills Mastery

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In episode #223, we look into the avoidant behaviors that hold socially reluctant professionals back from reaching their full potential.

What you'll learn:

Why "can't" thinking is actually a lie your brain tells you to avoid discomfort
The 10 most common social avoidance behaviors among professionals with social anxiety
A proven framework to transform your mindset from "I can't" to "I literally can"
Practical strategies to overcome resistance and build the discipline muscle
How to break the reward cycle that reinforces avoidant behavior

Key avoidance behaviors covered:

Declining speaking opportunities
Skipping networking events
Putting off client calls
Dreading spontaneous interactions
and more!

Discover how The School of Social Mastery can help you transform your relationship with social situations and become the confident professional you're meant to be.

Don’t even know where to begin in improving your people skills?

Are you ready to leave social stress behind and go from where you are to where you want to be?

Book a Social Strategy Session HERE

Have a question that needs an answer. Email [email protected]

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155 episodes