Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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World of Secrets
Sidhu Moose Wala explodes onto the Canadian music scene. His sound is a fusion of two worlds - hip-hop with the poetic language of rural Punjab, where he is from. After years of struggle he’s making it. But with the spotlight comes a dark side. As his fame grows, so do the threats. "We will kill you." Presented by broadcaster and DJ Bobby Friction and investigative journalist Ishleen Kaur. Season 8 of World of Secrets, The Killing Call, is a BBC Eye investigation for the BBC World Service. Archive audio credits: Lovepreet Waraich, Malwa TV, BritAsia TV, MPHONE Canteeni Mandeer, GK Digital, Thakur Media, Capital Extra, Famous Punjab TV, ModernSings, Dheeth.jeha, RealRohitBlogs, Mirror Now, India Today. Here’s a link to the BBC Eye two-part documentary films, which we recommend you watch after listening to this podcast: https://bit.ly/thekillingcall If you are in the UK, you can watch on iPlayer: https://www.bbc.co.uk/programmes/m002f18y…
Decrease Intrusive Thoughts: Episode 86
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Content provided by Kervin Searles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kervin Searles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this enlightening episode of Speaking with Gravity, we tackle the often-overlooked topic of intrusive thoughts and their profound impact on mental health. Join us as we welcome special guest Andre Goodman, a licensed professional counselor associate and sports performance expert. Andre shares his unique insights into how intrusive thoughts specifically affect men and their mental performance.
Together, we engage in a heartfelt conversation aimed at demystifying these challenging thoughts. Andre provides listeners with practical strategies to manage and decrease the occurrence of intrusive thoughts, empowering you to take control of your mental well-being. Whether you’re seeking to understand your own thoughts or support a loved one, this episode offers valuable tools for navigating mental health challenges.
Tune in to Speaking with Gravity and learn how to reclaim your mental space and enhance your performance, one thought at a time. Don't forget to subscribe and leave a review to help others discover this important conversation!
90 episodes
ShareManage episode 468694368 series 3266014
Content provided by Kervin Searles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kervin Searles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this enlightening episode of Speaking with Gravity, we tackle the often-overlooked topic of intrusive thoughts and their profound impact on mental health. Join us as we welcome special guest Andre Goodman, a licensed professional counselor associate and sports performance expert. Andre shares his unique insights into how intrusive thoughts specifically affect men and their mental performance.
Together, we engage in a heartfelt conversation aimed at demystifying these challenging thoughts. Andre provides listeners with practical strategies to manage and decrease the occurrence of intrusive thoughts, empowering you to take control of your mental well-being. Whether you’re seeking to understand your own thoughts or support a loved one, this episode offers valuable tools for navigating mental health challenges.
Tune in to Speaking with Gravity and learn how to reclaim your mental space and enhance your performance, one thought at a time. Don't forget to subscribe and leave a review to help others discover this important conversation!
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Speaking with Gravity
1 How Disability Impacts Mental Health: Episode 94 46:10
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Play Later Play Later Lists Like LikedIn this powerful and deeply personal episode, Speaking With Gravity welcomes Dr. Ebony Collins , a faith-driven advocate and survivor of low vision due to long COVID. Together with hosts Joshua Williams, Hannah Williams, and Terrence Dawkins, Dr. Collins shares her eye-opening story of sudden visual impairment, mental health struggles, and spiritual resilience. 👁️🗨️ Learn how a COVID-related vision loss diagnosis reshaped her identity, tested her faith, and forced her to redefine her professional and personal life. This episode dives into: The overlooked connection between disability and mental health How sensory decline impacts daily life, identity, and employment The role of the Americans with Disabilities Act (ADA) in workplace accommodations Why community, faith, and advocacy are crucial in healing Challenges within the Black community around disability awareness and participation in case studies This episode is a must-listen for anyone navigating life after disability, health advocates, Christians seeking inspiration, and professionals in mental health and disability services. 🔎 Perfect for audiences interested in : #MentalHealthAwareness #DisabilityAdvocacy #LowVision #FaithAndHealing #COVIDLongHaulers #BlackMentalHealth #ADA #RehabilitationCounseling #InspirationalStories 👉 Listen, learn, and be inspired to build a more inclusive, compassionate, and informed community. 📲 Follow us @SpeakingWithGravity on IG, Facebook, TikTok, and visit www.drebonymichelle.com to support Dr. Collins’ advocacy work. 00:00 – Intro & Guest Welcome Meet Dr. Ebony Michelle Collins and the hosts of Speaking With Gravity. 03:14 – Dr. Collins’ Background & Credentials From sociology to Christian counseling—her path to advocacy. 06:50 – Living with Low Vision: What It’s Like Day-to-Day Dr. Collins explains how her vision loss impacts daily functioning. 09:30 – COVID-19 & the Onset of Vision Loss How COVID and the vaccine triggered her unexpected diagnosis. 13:58 – First Surgery & Emotional Toll Facing retinal detachment just days after diagnosis—and the mental shock. 18:05 – Mental Health Struggles & Coping with Faith Why spiritual grounding became her lifeline. 22:47 – Workplace Accommodations & ADA The difference the Americans with Disabilities Act made in her career. 27:55 – Disability in the Black Community Why Black and Brown communities must engage in research and seek support. 32:40 – Navigating Independence After Disability From driving to planning travel—how everything changed. 37:02 – Rehabilitation & Redefining Identity Adjusting professionally and personally after disability. 41:18 – Advocacy Work & Creating Awareness Her new mission: amplify low vision issues, especially in underserved communities. 45:20 – Spiritual Purpose & Resilience How obedience to God helped her step into her next calling. 50:11 – Call to Action: Support, Awareness & Inclusion…
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Speaking with Gravity
1 Episode 93 – Mental Health Strategies For Spiritual Leaders and Congregation | Speaking With Gravity 47:25
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Play Later Play Later Lists Like LikedEpisode 92 – The Discipleship of Men Cultivates Healthy Masculinity | Speaking With Gravity Mental Health Strategies For Spiritual Leaders and Congregation: Episode 93 In this powerful episode of Speaking with Gravity, hosts Terance Dawkins, Joshua Williams, and Hannah Williams are joined by special guest Dr. Mekeshia Bates—a licensed psychiatric mental health nurse practitioner and ordained minister—to discuss the critical intersection of mental health and spiritual leadership in the African American community. Dr. Bates shares insights from her upcoming book, No Shame: Bridging the Gap Between Mental Health and the Black Church (releasing Summer 2026), and unpacks the mental health education gap among pastors and faith leaders. She emphasizes the urgent need for formal training, emotional resilience, and community care in church spaces. This episode challenges outdated stigma and offers practical ways to integrate mental wellness into congregational life. Whether you're a pastor, mental health advocate, or simply passionate about emotional well-being in the Black community, this episode delivers real talk, informed perspective, and inspiration to spark change. 🎧 Listen now to explore how faith and healing can work together—not apart.…
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Speaking with Gravity
1 Episode 92 – The Discipleship of Men Cultivates Healthy Masculinity | Speaking With Gravity 51:59
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Play Later Play Later Lists Like LikedWelcome to Speaking with Gravity, the podcast where mental health meets real life. In Episode 92, we dive into a powerful conversation on the discipleship of men—unpacking what it means to develop and embody healthy masculinity in today’s world. This episode explores how men can learn, practice, and share values that lead to emotional wellness, leadership, and stronger communities. If you're passionate about mental health, personal growth, fatherhood, brotherhood, or redefining manhood, this one’s for you. Expect real talk, reflection, and resources to help you or the men in your life become more grounded, intentional, and emotionally aware. 🎧 Hit play and join the journey of becoming a better man—because everything affects everything.…
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Speaking with Gravity
1 Episode 91 – Self-Determination Empowers Your Mental Health | Speaking with Gravity 48:39
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Play Later Play Later Lists Like LikedIn this powerful episode of Speaking with Gravity, we explore how self-determination—the ability to make choices and direct your own life—plays a critical role in protecting and strengthening your mental health. Hosts Joshua, Hannah, and Terance explore practical ways to take control of your emotional well-being, build resilience, and break free from limiting beliefs. Special Guest - Christopher B. Thomas, Director of Benjamin E. Mays Historic Site. We discuss: What self-determination means in the context of mental wellness How autonomy and intentional decision-making improve your mental health Real-life examples of overcoming adversity through self-empowerment Tips to reclaim your voice, set boundaries, and create the life you want This episode is a must-listen for anyone feeling stuck, overwhelmed, or looking for ways to regain control over their mental and emotional state. Whether you're beginning your mental health journey or deep in the process, this conversation will inspire you to move forward with confidence and clarity. Tune in, think with us, feel with us, and grow with us. 🎧 Listen now on Spotify, Apple Podcasts, or wherever you get your podcasts. 📲 Follow us @SpeakingWithGravity for more mental health insights, inspiration, and real talk.…
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Speaking with Gravity
1 Why Making Friends As An Adult is Hard: Episode 90 1:10:07
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Play Later Play Later Lists Like LikedIn this episode of Speaking with Gravity, we dive deep into the often-overlooked complexity of adult friendships—why they matter, why they’re hard to make, and how they can deeply impact your mental health. While both therapy and friendship are essential to emotional well-being, they serve very different roles—and one can’t replace the other. Join us as we explore why building meaningful connections in adulthood can feel so daunting. Through personal stories, expert insights, and actionable strategies, we unpack how strong social ties can boost self-esteem, improve emotional regulation, and even increase your sense of purpose. If you’ve ever felt isolated or struggled to maintain friendships while juggling adult responsibilities, this episode offers both comfort and clarity. Learn how to foster real, lasting relationships that support—not substitute—your therapeutic journey. Perfect for listeners invested in mental wellness, emotional growth, and real conversations about relationships. 🎙️ Subscribe, listen, and share—because everything affects everything.…
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Speaking with Gravity
1 How Our Thoughts Change Every Situation: Episode 89 42:09
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Play Later Play Later Lists Like LikedYour thoughts shape your reality — are they helping or hurting you? In this powerful episode of Speaking with Gravity , we explore how perception influences everything. From your mood to your relationships to your success, the way you think can completely shift the outcome. Tune in as we break down why your mindset matters, how to recognize limiting beliefs, and practical ways to reframe your thoughts for a better, healthier life. If you’re working on self-improvement, emotional wellness, or simply want more peace in your day-to-day, this conversation is for you. 🧠 Change your thoughts. Change your situation. ✨ Follow, share, and start thinking differently—because everything affects everything. #MentalHealthMatters #MindsetShift #SpeakingWithGravity #SelfImprovement #Wellbeing #ThoughtsBecomeThings #PerceptionIsPower 00:46 - Guest Introduction: Meet Kristi Byrd 03:34 - Topic Overview: How Our Thoughts Change Every Situation 04:01 - The People Want To Know Segment: What Are Ways To Challenge Your Beliefs and Expand Your Perception? 08:22 - Ask and Answer "Why" Questions 12:05 - QD of The Hour: This concept of closure 17:09 How Do Perception Play A Part in How We Interact with People 20:43 We Need to Think About Our Thinking 24:52 They Are No Wasted Experiences 26:18 Personal Story of Reframing Thoughts 30:02 Joshua Encourages Faith Based Listeners 31:16 Cognitive Reframing Overview 33:13 Story Time With Terance 36:13 Importance of Reflection 40:28 Final Thoughts with Kristi Byrd…
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Speaking with Gravity
Is therapy not working for you? You’re not alone. In Episode 88 of Speaking with Gravity, we dive deep into why therapy sometimes doesn’t deliver the results people hope for. From the importance of cultural competence in therapists to setting clear counseling goals, we explore key factors that can make or break the therapeutic experience. Therapy isn’t just about showing up—it’s about finding the right connection, engaging in both comfortable and uncomfortable conversations, and ensuring that you and your therapist are aligned on your healing journey. If you’ve ever felt like therapy wasn’t effective, this episode will help you understand the possible reasons and what you can do about it. Tune in now to: ✔️ Discover why cultural competence in therapy matters ✔️ Learn how goal-setting impacts your counseling experience ✔️ Understand the role of comfort and discomfort in the healing process 🎧 Don’t miss out—whether you’re new to therapy, have tried it before, or are considering giving it another shot, this conversation will help you make the most of your mental health journey. 🔔 Subscribe and follow Speaking with Gravity for more real conversations about mental health—because everything affects everything. #MentalHealthPodcast #SpeakingWithGravity #TherapyDoesntWork #CulturalCompetence #MentalHealthMatters #PodcastEpisode88 #HealingJourney Reasons Therapy Doesn't Work | Speaking with Gravity Podcast | Episode 88…
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Speaking with Gravity
1 Healing Is Your Responsibility, Part II: Episode 87 39:37
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Play Later Play Later Lists Like LikedHealing is a deeply personal journey, but it also has ripple effects on the people around us. In Episode 65, we laid the foundation by exploring what healing means, why some people resist it, and how it unfolds in layers. We also discussed the fear that comes with change and the importance of breaking cycles of intergenerational trauma. In this episode, we pick up where we left off—diving deeper into the responsibility of healing, how to sustain progress, and how our growth can impact others. SUBSCRIBE & LIKE! FOLLOW THE IG: https://www.instagram.com/speakingwithgravity/ LIKE ME ON FB: https://fb.me/speakingwithgravity WEBSITE: https://www.gravitycounselinggroup.com AVAILABLE ON ALL PLATFORMS: For inquiries regarding this podcast, contact me: kervinsearles@gmail.com.…
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Speaking with Gravity
In this enlightening episode of Speaking with Gravity, we tackle the often-overlooked topic of intrusive thoughts and their profound impact on mental health. Join us as we welcome special guest Andre Goodman, a licensed professional counselor associate and sports performance expert. Andre shares his unique insights into how intrusive thoughts specifically affect men and their mental performance. Together, we engage in a heartfelt conversation aimed at demystifying these challenging thoughts. Andre provides listeners with practical strategies to manage and decrease the occurrence of intrusive thoughts, empowering you to take control of your mental well-being. Whether you’re seeking to understand your own thoughts or support a loved one, this episode offers valuable tools for navigating mental health challenges. Tune in to Speaking with Gravity and learn how to reclaim your mental space and enhance your performance, one thought at a time. Don't forget to subscribe and leave a review to help others discover this important conversation!…
S
Speaking with Gravity
In this episode of Speaking with Gravity , we dive into the essential role of self-awareness in relationships and how it impacts communication, emotional connection, and long-term success. If you've ever struggled with understanding your partner, breaking unhealthy patterns, or creating a relationship that stands the test of time, this conversation is for you. Join us as we explore:✅ How self-awareness improves communication and reduces misunderstandings✅ Practical strategies for building healthy relationship habits ✅ The connection between emotional intelligence and lasting love ✅ Why “everything affects everything” when it comes to your mental health and relationships At Speaking with Gravity , we believe that mental health and relationships go hand in hand. Whether you're dating, married, or working on self-growth before your next relationship, this episode will give you valuable insights to strengthen your bond and transform your relationship into one that is both loving and long-lasting . 🎧 Tune in now and start building better connections today! Don't forget to subscribe, leave a review, and share this episode with someone who needs it. #MentalHealthPodcast #SelfAwareness #HealthyRelationships #CommunicationSkills #SpeakingWithGravity #KervinSearles Listen, Learn, & Love: Simple Habits for Deeper Connection…
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Speaking with Gravity
Welcome to Speaking with Gravity podcast, on this episode we discuss an essential topic that affects us all: blocking negativity. From negative energy and toxic people to unwanted expectations and discouraging experiences, negativity can weigh heavily on our minds and hearts. In this episode, we’ll explore effective strategies to recognize and mitigate these harmful influences in our lives. We’ll share personal stories, expert insights, and practical tips to help you create a more positive mindset and environment. #mindset #frustration #personalgrowth #podcast #mentalhealthcare #negativity #tips…
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Speaking with Gravity
1 Understanding the Reality of ADHD: Episode 83 38:59
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Play Later Play Later Lists Like LikedWelcome to Speaking with Gravity, the podcast where we connect mental health to everyday life while making you think, feel, and act. In today’s episode, we dive into the world of ADHD—Attention Deficit Hyperactivity Disorder—and what it truly means to live with this neurodevelopmental condition. ADHD is often a buzzword in media and pop culture, but how accurately is it portrayed? From exaggerated stereotypes to outright misinformation, we’re breaking down the myths to uncover the lived experiences of those navigating ADHD in real life. Together, we’ll explore the challenges of maintaining focus, organizing daily tasks, and managing impulses—skills society often takes for granted. 🎧 Tune in now and discover how ADHD impacts lives in ways you might never have imagined. Have an idea for a future episode or want to be a guest on the show? Reach out to Kervin Searles at kervinsearles@gmail.com —we’d love to hear from you! Don’t forget to subscribe, share, and leave us a review to help more listeners join the conversation.…
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Speaking with Gravity
1 Turning Frustration into Your Ally: Episode 82 40:17
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Play Later Play Later Lists Like LikedIn this episode, we take a closer look at frustration, an emotion often seen as negative and overwhelming. But what if frustration could actually be a powerful ally for growth and change? We explore: - The deeper causes of frustration - How to reframe your perspective to embrace this emotion - Practical strategies to channel frustration into positive action ✨ **Why Listen?** Frustration doesn’t have to hold you back. By uncovering its hidden message, you can transform it into a tool for clarity, motivation, and personal growth. Don’t miss out! Share your thoughts on how you’ve navigated frustration and hit FOLLOW to stay updated on our latest episodes. 🎧 Listen now and turn your frustration into fuel for success! #Frustration #EmotionalWellness #PersonalGrowth #MindsetShift #SelfImprovement #Podcast…
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Speaking with Gravity
1 Grieving Holistically Through Loss: Episode 81 41:27
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Play Later Play Later Lists Like LikedIn Episode 81, Grieving Holistically Through Loss, we explore the deep journey of navigating grief while striving to maintain self-care and everyday routines. Join us as we sit down with grief counselor Tamara Houston, who shares her powerful story and expertise. Together, we delve into the critical role of creating and sustaining self-care strategies that foster moments of peace and stability in times of loss. Tamara offers invaluable insights into holistic techniques and coping methods—including EMDR and other practices—that help manage the pain and find a path toward healing. Whether you're coping with loss or supporting someone on their journey, this episode is packed with compassionate guidance for moving forward.…
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Speaking with Gravity
1 Roots of Resilience, Nurturing Emotional Regulation in Our Children: Episode 80 39:31
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Play Later Play Later Lists Like LikedIn this episode of Speaking with Gravity , we dive into a fundamental aspect of mental wellness for the next generation: emotional regulation in children. Raising resilient children starts with equipping them to understand, express, and manage their emotions effectively. As parents, educators, and caregivers in the African American community, fostering resilience isn’t just a goal—it’s a gift we can offer our children to navigate life’s highs and lows. Tune in as we explore practical strategies and insights that can empower you to help young minds build the emotional strength they need for a brighter future. Because here, we believe that everything affects everything—especially the tools we give our kids to thrive.…
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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continue reading
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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continue reading
Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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