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The relief of focusing on being ONE
Manage episode 481407154 series 3561868
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Denying the truth is stress producing. Accepting the truth is a relief. That's why I know it's true that we are all ONE; because there is so much relief around that thought.
Increasing my acceptance of being ONE, entails changing my understanding of reality. It means focusing more on being empathetic, seeing myself in others. It means taking ownership of the way "people" treat and relate to me is how I treat and relate to myself. It means the love and care expressed by others towards me is the love and care I am being shared with myself.
All of this represents a different way of thinking and relating. AND, the relief and peace I experience as I make. this change in my understanding of the world, is unmistakable.
If the part of me that I still experience as being "you" wants to connect more deeply with thought coaching; helping move thoughts from the unconscious to the conscious, contact me at [email protected]. The initial 30 minute consultation is free.
My books are available on Amazon. You can find links to them on my website, www.thoughtcoachingbyscott.com
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