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Content provided by Angela Mascenik - Certified Stop Over-drinking Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Mascenik - Certified Stop Over-drinking Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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EP 322 Podcast REWIND- SAYING NO, Why We Don’t, and How You Can

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Manage episode 471058544 series 3330025
Content provided by Angela Mascenik - Certified Stop Over-drinking Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Mascenik - Certified Stop Over-drinking Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Enjoy this podcast REWIND:
Tune in this week and hear the Top 3 reasons saying NO feels so impossible when you are trying to cut back on drinking.

I cover these reasons:

1) Hurting other peoples feelings.

2) Fear of Missing Out.

3) Fear of Being Judged.

And how you can move past these reasons and say NO easier.

Don’t miss!

Join me for Wine Free Workweek, March 10-14 (2 live days left! You will have access to the replays and materials until March 30th) - https://www.angelamascenik.com/wfww
Get ready for open enrollment of Alive AF! get on the list here - https://www.angelamascenik.com/aliveaf
Join me on my Palm Springs Sober Retreat! 3 spots left!! https://www.angelamascenik.com/retreats

Tags:
Stop Over-drinking, Angela Mascenik, stop drinking podcast, how to feel, how to overcome addiction, how to drink less wine, change your relationship with alcohol, coach for women who want to drink less alcohol, help to stop over-drinking, stop over-drinking, life coach to help stop over-drinking, self-love, importance of self-love, online membership to stop over-drinking, program to help quit alcohol, how to quit drinking, spouses, partners, food, overeating, moderation, sober retreat, how to prioritize yourself, make yourself a priority to drink less, mental health, mental health and alcohol use, mental health awareness month, how to stop over-drinking, how to stop drinking so much wine, life coach for women who drink too much, use humor to drink less, drink less, where do I start, sober retreat, how to stop over-drinking, how to drink less alcohol, Am I an alcoholic?, why do I drink so much, how to feel your feelings, how to stop the cycle of drinking too much, coaching for women who want to drink less, life coach for drinking less alcohol, stop over-drinking and start living, Alive AF!, feeling unmotivated, do it anyway, private coaching, trusting yourself, Palm Springs, feeling hopeless, hopelessness, WFWW, wine free workweek, saying NO

  continue reading

333 episodes

Artwork
iconShare
 
Manage episode 471058544 series 3330025
Content provided by Angela Mascenik - Certified Stop Over-drinking Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Mascenik - Certified Stop Over-drinking Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Enjoy this podcast REWIND:
Tune in this week and hear the Top 3 reasons saying NO feels so impossible when you are trying to cut back on drinking.

I cover these reasons:

1) Hurting other peoples feelings.

2) Fear of Missing Out.

3) Fear of Being Judged.

And how you can move past these reasons and say NO easier.

Don’t miss!

Join me for Wine Free Workweek, March 10-14 (2 live days left! You will have access to the replays and materials until March 30th) - https://www.angelamascenik.com/wfww
Get ready for open enrollment of Alive AF! get on the list here - https://www.angelamascenik.com/aliveaf
Join me on my Palm Springs Sober Retreat! 3 spots left!! https://www.angelamascenik.com/retreats

Tags:
Stop Over-drinking, Angela Mascenik, stop drinking podcast, how to feel, how to overcome addiction, how to drink less wine, change your relationship with alcohol, coach for women who want to drink less alcohol, help to stop over-drinking, stop over-drinking, life coach to help stop over-drinking, self-love, importance of self-love, online membership to stop over-drinking, program to help quit alcohol, how to quit drinking, spouses, partners, food, overeating, moderation, sober retreat, how to prioritize yourself, make yourself a priority to drink less, mental health, mental health and alcohol use, mental health awareness month, how to stop over-drinking, how to stop drinking so much wine, life coach for women who drink too much, use humor to drink less, drink less, where do I start, sober retreat, how to stop over-drinking, how to drink less alcohol, Am I an alcoholic?, why do I drink so much, how to feel your feelings, how to stop the cycle of drinking too much, coaching for women who want to drink less, life coach for drinking less alcohol, stop over-drinking and start living, Alive AF!, feeling unmotivated, do it anyway, private coaching, trusting yourself, Palm Springs, feeling hopeless, hopelessness, WFWW, wine free workweek, saying NO

  continue reading

333 episodes

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