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On Shame Part 2
Manage episode 486405030 series 3664215
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Dive deep into the concept of shame, exploring how it manifests, what it is and isn't, and how it affects our conscious and subconscious minds. I'll share insights from conversations with healers, coaches, and therapists, emphasizing that shame is a fundamental human experience. I'll also describe how shame feels, why it persists, and strategies to identify and confront it. I encourage you, the listener, to question where shame appears in your life and to recognize the different areas it affects, such as relationships, parenting, and self-worth.
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