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On Shame Part 3
Manage episode 486405028 series 3664215
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Identifying the areas in life where shame manifests and how to recognize its presence. I'll explore various domains such as money, body image, parenting, relationships, sexuality, and work. I'll discuss the negative thoughts and behaviors associated with shame in these areas and emphasize the importance of addressing these feelings to improve overall well-being. I'll also provide tips on how to discover underlying issues and change your perspective. I encourage you to engage with the content and join the movement towards a shame-free life.
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Substack: https://substack.com/@itscrystalnoelle
Instagram: https://www.instagram.com/its.crystal.noelle
Website: https://www.coachcrystal.ca
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