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On Shifting Our Energy: The anaolgy of the 2 rooms
Manage episode 493161430 series 3664215
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Learn the concept of "shame energy" by using the analogy of two rooms. The left-hand room represents negative emotions like fear, worry, and shame, where trying to solve problems through control or apathy doesn’t work. The right-hand room symbolizes trust, intuition, and abundant energy, where challenges tend to resolve more naturally. Discover the importance of recognizing which room you’re in, journaling to increase awareness, and emotionally processing your feelings to move from the left room to the right. This practice supports emotional growth and helps you tap into intuitive problem-solving.
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