Christopher Barakat - Body Recomposition 101 (Lose Fat & Build Muscle Simultaneously) - Ep. 70
Manage episode 460089579 series 3636081
→ Apply for 1-1 Body Recomp Coaching l Hope you enjoyed the episode!
Chris's Instagram & Website:
@christopher.barakat
https://www.schoolofgainz.com/
→ FREE Body Recomp Transformation Guide
→ Kade's Instagram
Thanks for listening!
*This is a body recomposition podcast for those in fitness who want to lose fat and gain muscle (recomp).
117 episodes