A Time and Place for Static Stretching

The Bodybuilding.com Podcast

#Bodybuilding #The Bodybuilding.com Podcast #Fitness Models #Fitness #Heather Eastman #Krissy Kendall #Nick Collias #Health and Well-Being

35:12

Sidhu Moose Wala explodes onto the Canadian music scene. His sound is a fusion of two worlds - hip-hop with the poetic language of rural Punjab, where he is from. After years of struggle he’s making it. But with the spotlight comes a dark side. As his fame grows, so do the threats. "We will kill you." Presented by broadcaster and DJ Bobby Friction and investigative journalist Ishleen Kaur. Season 8 of World of Secrets, The Killing Call, is a BBC Eye investigation for the BBC World Service. Archive audio credits: Lovepreet Waraich, Malwa TV, BritAsia TV, MPHONE Canteeni Mandeer, GK Digital, Thakur Media, Capital Extra, Famous Punjab TV, ModernSings, Dheeth.jeha, RealRohitBlogs, Mirror Now, India Today. Here’s a link to the BBC Eye two-part documentary films, which we recommend you watch after listening to this podcast: https://bit.ly/thekillingcall If you are in the UK, you can watch on iPlayer: https://www.bbc.co.uk/programmes/m002f18y…

about a year ago 2:10

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We've come a long way since static stretching was all the rage. Practices like yoga and foam rolling have grown in popularity over the years, but there's still space for static stretching in your routine. Today we explore the optimal warm-up and cool-down practices for peak performance and recovery.

176 episodes

A Time and Place for Static Stretching

The Bodybuilding.com Podcast

81 subscribers

published about a year ago

MP3•Episode home

176 episodes

#Bodybuilding #The Bodybuilding.com Podcast #Fitness Models #Fitness #Heather Eastman #Krissy Kendall #Nick Collias #Health and Well-Being

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