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50 | AVOID This Costly Mindset Mistake On Your Gut Healing Journey

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Manage episode 436598611 series 3530586
Content provided by Marc McLean. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marc McLean or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode of the Mission: Colitis Remission Podcast, host Marc McLean discusses the crucial role of mindset in gut healing.
Sharing personal experiences and wisdom from the book 'Conversations with God,' Marc delves into how fear can hinder recovery and the importance of not dwelling on negative thoughts.
He emphasizes that while dealing with ulcerative colitis or other gut issues, it's important not to make one big mistake which can hinder the healing process.
CONNECT WITH MARC
Website: https://colitisremission.co.uk/
Email: [email protected]
FREE COLITIS HEALING E-BOOK
Gut Rescue: The Five Pillars To Reversing Your Ulcerative Colitis Symptoms Naturally.
Download Here: https://colitisremission.co.uk/gutrescue/
THE ULTIMATE 7-DAY MEAL PLANNER FOR ULCERATIVE COLITIS
Ebook available here: https://colitisremission.co.uk/7-day-meal-plan-for-ulcerative-colitis/
KEY MOMENTS
00:00 Introduction
01:58 Food Poisoning Aftermath
04:03 Stress and Gut Health
05:41 Thoughts and Fear
06:57 Practical Advice for Managing Fear
ENJOY THE EPISODE?
If you’ve got value from listening to any of the Mission: Colitis Remission podcast episodes, please leave a rating/review on Apple Podcasts or Spotify. It’ll help the podcast grow and reach more people.

HEALTH DISCLAIMER
The content shared on this podcast is for educational purposes only. We do not diagnose, treat, or cure any disease, or make any medical claims. We do not dissuade anyone from seeking medical attention for their condition. Listeners are encouraged to seek advice from medical professionals.

  continue reading

Chapters

1. Introduction (00:00:00)

2. The Main Set Mistake in Gut Healing (00:01:40)

3. Personal Experience with Food Poisoning (00:01:58)

4. Stress and Gut Health Impact (00:04:03)

5. Thoughts and Fear (00:05:41)

6. Practical Advice for Managing Fear (00:06:57)

7. Conclusion and Resources (00:08:56)

79 episodes

Artwork
iconShare
 
Manage episode 436598611 series 3530586
Content provided by Marc McLean. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marc McLean or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode of the Mission: Colitis Remission Podcast, host Marc McLean discusses the crucial role of mindset in gut healing.
Sharing personal experiences and wisdom from the book 'Conversations with God,' Marc delves into how fear can hinder recovery and the importance of not dwelling on negative thoughts.
He emphasizes that while dealing with ulcerative colitis or other gut issues, it's important not to make one big mistake which can hinder the healing process.
CONNECT WITH MARC
Website: https://colitisremission.co.uk/
Email: [email protected]
FREE COLITIS HEALING E-BOOK
Gut Rescue: The Five Pillars To Reversing Your Ulcerative Colitis Symptoms Naturally.
Download Here: https://colitisremission.co.uk/gutrescue/
THE ULTIMATE 7-DAY MEAL PLANNER FOR ULCERATIVE COLITIS
Ebook available here: https://colitisremission.co.uk/7-day-meal-plan-for-ulcerative-colitis/
KEY MOMENTS
00:00 Introduction
01:58 Food Poisoning Aftermath
04:03 Stress and Gut Health
05:41 Thoughts and Fear
06:57 Practical Advice for Managing Fear
ENJOY THE EPISODE?
If you’ve got value from listening to any of the Mission: Colitis Remission podcast episodes, please leave a rating/review on Apple Podcasts or Spotify. It’ll help the podcast grow and reach more people.

HEALTH DISCLAIMER
The content shared on this podcast is for educational purposes only. We do not diagnose, treat, or cure any disease, or make any medical claims. We do not dissuade anyone from seeking medical attention for their condition. Listeners are encouraged to seek advice from medical professionals.

  continue reading

Chapters

1. Introduction (00:00:00)

2. The Main Set Mistake in Gut Healing (00:01:40)

3. Personal Experience with Food Poisoning (00:01:58)

4. Stress and Gut Health Impact (00:04:03)

5. Thoughts and Fear (00:05:41)

6. Practical Advice for Managing Fear (00:06:57)

7. Conclusion and Resources (00:08:56)

79 episodes

All episodes

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