Artwork

Content provided by Rita Mercer, Wellness, Mindset & Mental Health Expert, Rita Mercer, and Mental Health Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rita Mercer, Wellness, Mindset & Mental Health Expert, Rita Mercer, and Mental Health Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Mindset is Your Superpower: 10 Mindset Strategies to Win the Day

19:42
 
Share
 

Manage episode 422071420 series 3541465
Content provided by Rita Mercer, Wellness, Mindset & Mental Health Expert, Rita Mercer, and Mental Health Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rita Mercer, Wellness, Mindset & Mental Health Expert, Rita Mercer, and Mental Health Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Mindset is Your Superpower: 10 Strategies to Win the Day

Introduction

Hello, daring listeners! Welcome back to another episode of The Daring Well Podcast!
Do you want to learn how to shift your mindset, but feel low motivation to take the next step? Are you struggling to achieve successful outcomes? Have you ever wondered why some people create change and others simply stand on the sidelines and talk about change?
Well today’s episode is cued up, just for you, with an episode entitled: Mindset is Your Superpower: 10 Strategies to Win the Day.
Today, we’re exploring strategies to transform your mindset. Let’s get started.
Speaking of mindset...
I want to take quick moment to invite you to the upcoming Mindfully You Wellness Workshop. This free online workshop, is designed to help you calm and reset your mind and body, with journaling and coping skills. You can register and check out some more information at https://www.daringwell.com/workshop .

Harvard Implicit Association Test

https://implicit.harvard.edu/implicit/takeatest.html

Send us a text

Follow us on social media:
@DaringWell
Are you looking for ways to feel more calm and happy? Do you want more stress management tools and techniques? Sign up to get on the email list to get more details for our upcoming wellness retreat (in-person and online).
https://www.daringwell.com/retreat
For free wellness resources. Click the link to tap into new ways to reset with mindfulness, holistic wellness tips, and coping skills.
https://www.daringwell.com/freebies

  continue reading

Chapters

1. Mindset is Your Superpower: 10 Mindset Strategies to Win the Day (00:00:00)

2. Introduction (00:00:56)

3. Exploring Mindset (00:02:10)

4. 10 Mindset Strategies (00:06:51)

5. Next Steps (00:15:35)

73 episodes

Artwork
iconShare
 
Manage episode 422071420 series 3541465
Content provided by Rita Mercer, Wellness, Mindset & Mental Health Expert, Rita Mercer, and Mental Health Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rita Mercer, Wellness, Mindset & Mental Health Expert, Rita Mercer, and Mental Health Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Mindset is Your Superpower: 10 Strategies to Win the Day

Introduction

Hello, daring listeners! Welcome back to another episode of The Daring Well Podcast!
Do you want to learn how to shift your mindset, but feel low motivation to take the next step? Are you struggling to achieve successful outcomes? Have you ever wondered why some people create change and others simply stand on the sidelines and talk about change?
Well today’s episode is cued up, just for you, with an episode entitled: Mindset is Your Superpower: 10 Strategies to Win the Day.
Today, we’re exploring strategies to transform your mindset. Let’s get started.
Speaking of mindset...
I want to take quick moment to invite you to the upcoming Mindfully You Wellness Workshop. This free online workshop, is designed to help you calm and reset your mind and body, with journaling and coping skills. You can register and check out some more information at https://www.daringwell.com/workshop .

Harvard Implicit Association Test

https://implicit.harvard.edu/implicit/takeatest.html

Send us a text

Follow us on social media:
@DaringWell
Are you looking for ways to feel more calm and happy? Do you want more stress management tools and techniques? Sign up to get on the email list to get more details for our upcoming wellness retreat (in-person and online).
https://www.daringwell.com/retreat
For free wellness resources. Click the link to tap into new ways to reset with mindfulness, holistic wellness tips, and coping skills.
https://www.daringwell.com/freebies

  continue reading

Chapters

1. Mindset is Your Superpower: 10 Mindset Strategies to Win the Day (00:00:00)

2. Introduction (00:00:56)

3. Exploring Mindset (00:02:10)

4. 10 Mindset Strategies (00:06:51)

5. Next Steps (00:15:35)

73 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Listen to this show while you explore
Play