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Shifting Mindsets to Finding Happiness: My Daring Well Story with Jessica Graham-Tolsdorf
Manage episode 440593381 series 3541465
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Today, we’re leaning in to bear witness to a powerful and inspirational conversation as part of a new segment on the podcast called, My Daring Well Story.
This new segment, will include women sharing stories of overcoming difficulties in life and how they’ve taken bold action to embrace their journey of self love and self confidence to build a life they love.
In this episode, we’ll dive into Jessica’s personal story, the lessons she's learned along the way, including identifying the relationships, behaviors, and negative beliefs like shame that was keeping her stuck and how she continues to push through difficult thoughts and beliefs to embrace a healthy mindset and cultivate more joy and more laughter.
If you would like to connect with our guest, here’s her contact information:
Jessica Graham
JESSICA GRAHAM BRAND STUDIO
BRAND & STORYTELLING STRATEGY
Grab the NEW Brand Story Mini Training
https://jessicagrahambrandstudio.com/brand-story-mini-training-sign-up
W: jessicagrahambrandstudio.com
Email: [email protected]
LinkedIn:
https://www.linkedin.com/posts/jessica-graham-brand-studio_just-got-off-recording-an-episode-of-the-activity-7240374902904545281-HSQf?utm_source=share&utm_medium=member_ios
Instagram:
https://www.instagram.com/jessicagraham.brandstudio?igsh=MXZza3ZueHpydmh1cw==
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Follow us on social media:
@DaringWell
Are you looking for ways to feel more calm and happy? Do you want more stress management tools and techniques? Sign up to get on the email list to get more details for our upcoming wellness retreat (in-person and online).
https://www.daringwell.com/retreat
For free wellness resources. Click the link to tap into new ways to reset with mindfulness, holistic wellness tips, and coping skills.
https://www.daringwell.com/freebies
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