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Content provided by Rita Mercer, Wellness, Mindset & Mental Health Expert, Rita Mercer, and Mental Health Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rita Mercer, Wellness, Mindset & Mental Health Expert, Rita Mercer, and Mental Health Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Nurturing Self Love & Finding Balance

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Manage episode 465120000 series 3541465
Content provided by Rita Mercer, Wellness, Mindset & Mental Health Expert, Rita Mercer, and Mental Health Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rita Mercer, Wellness, Mindset & Mental Health Expert, Rita Mercer, and Mental Health Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In today’s episode, we’re talking about nurturing self-love and finding balance.

Self-love seems to a big buzzword these days. But self love is truly how we find more balance, joy, and peace.

So, if you’ve ever struggled with self-doubt, negative self talk, or feeling disconnected and unfulfilled, my dear this episode is for you. Let’s get into it.

Send us a text

Follow us on social media:
@DaringWell
Are you looking for ways to feel more calm and happy? Do you want more stress management tools and techniques? Sign up to get on the email list to get more details for our upcoming wellness retreat (in-person and online).
https://www.daringwell.com/retreat
For free wellness resources. Click the link to tap into new ways to reset with mindfulness, holistic wellness tips, and coping skills.
https://www.daringwell.com/freebies

  continue reading

73 episodes

Artwork
iconShare
 
Manage episode 465120000 series 3541465
Content provided by Rita Mercer, Wellness, Mindset & Mental Health Expert, Rita Mercer, and Mental Health Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rita Mercer, Wellness, Mindset & Mental Health Expert, Rita Mercer, and Mental Health Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In today’s episode, we’re talking about nurturing self-love and finding balance.

Self-love seems to a big buzzword these days. But self love is truly how we find more balance, joy, and peace.

So, if you’ve ever struggled with self-doubt, negative self talk, or feeling disconnected and unfulfilled, my dear this episode is for you. Let’s get into it.

Send us a text

Follow us on social media:
@DaringWell
Are you looking for ways to feel more calm and happy? Do you want more stress management tools and techniques? Sign up to get on the email list to get more details for our upcoming wellness retreat (in-person and online).
https://www.daringwell.com/retreat
For free wellness resources. Click the link to tap into new ways to reset with mindfulness, holistic wellness tips, and coping skills.
https://www.daringwell.com/freebies

  continue reading

73 episodes

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