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Pathways to Healing with Nature Therapy: Life’s Reset Button
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Hello my dear! Welcome back to another episode of The Daring Well Podcast!
Are you tired of feeling disconnected? Are you seeking more balance? Well, today’s episode is just for you. Lean in as we explore ways to heal, reset, and restore through the healing power of nature therapy.
Imagine being able to hit a reset button, to reset your mind, your emotions, and even your nervous system while bringing your mind, body, and spirit back into perfect alignment and harmony. Nature, offers us a beautiful opportunity to explore new and powerful pathways to healing.
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Chapters
1. Pathways to Healing with Nature Therapy: Life’s Reset Button (00:00:00)
2. Defining Nature Therapy (00:01:46)
3. Deficits of Not Engaging in Nature Therapy (00:04:17)
4. Benefits of Nature Therapy (00:10:26)
5. Next Steps (00:18:27)
6. Recap & Summary (00:20:50)
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