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The Breaking Point: From Burnout to Self Compassion, My Daring Well Story with Gabby Wnek

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Manage episode 453704450 series 3541465
Content provided by Rita Mercer, Wellness, Mindset & Mental Health Expert, Rita Mercer, and Mental Health Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rita Mercer, Wellness, Mindset & Mental Health Expert, Rita Mercer, and Mental Health Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Today, we're leaning in to bear witness to a inspirational conversation of self-compassion with Gabby Wnek's My Daring Well Story.

I'm so excited for you to hear Gabby's story of Breaking Point: From Burnout to Self Compassion.
This new segment of My Daring Well Story, it's going to include women sharing their stories of overcoming difficulties in life and love, and how they've taken bold action to embrace their journey of self-love and self-confidence so that they can build a life that they truly love.
To connect with Gabby, please see the links below:
Therapy - Grow Therapy

Coaching for burnout, stress, anxiety, and nervous system regulation

Send us a text

Follow us on social media:
@DaringWell
Are you looking for ways to feel more calm and happy? Do you want more stress management tools and techniques? Sign up to get on the email list to get more details for our upcoming wellness retreat (in-person and online).
https://www.daringwell.com/retreat
For free wellness resources. Click the link to tap into new ways to reset with mindfulness, holistic wellness tips, and coping skills.
https://www.daringwell.com/freebies

  continue reading

74 episodes

Artwork
iconShare
 
Manage episode 453704450 series 3541465
Content provided by Rita Mercer, Wellness, Mindset & Mental Health Expert, Rita Mercer, and Mental Health Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rita Mercer, Wellness, Mindset & Mental Health Expert, Rita Mercer, and Mental Health Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Today, we're leaning in to bear witness to a inspirational conversation of self-compassion with Gabby Wnek's My Daring Well Story.

I'm so excited for you to hear Gabby's story of Breaking Point: From Burnout to Self Compassion.
This new segment of My Daring Well Story, it's going to include women sharing their stories of overcoming difficulties in life and love, and how they've taken bold action to embrace their journey of self-love and self-confidence so that they can build a life that they truly love.
To connect with Gabby, please see the links below:
Therapy - Grow Therapy

Coaching for burnout, stress, anxiety, and nervous system regulation

Send us a text

Follow us on social media:
@DaringWell
Are you looking for ways to feel more calm and happy? Do you want more stress management tools and techniques? Sign up to get on the email list to get more details for our upcoming wellness retreat (in-person and online).
https://www.daringwell.com/retreat
For free wellness resources. Click the link to tap into new ways to reset with mindfulness, holistic wellness tips, and coping skills.
https://www.daringwell.com/freebies

  continue reading

74 episodes

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