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Content provided by Anthony Martin, Dr. A.W. Martin, and Dr. A.P. Martin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anthony Martin, Dr. A.W. Martin, and Dr. A.P. Martin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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1287. Keto Myths Uncovered: Beyond the Hype
Manage episode 407849926 series 2071302
Content provided by Anthony Martin, Dr. A.W. Martin, and Dr. A.P. Martin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anthony Martin, Dr. A.W. Martin, and Dr. A.P. Martin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Keto eating has become quite popular in recent years but unfortunately most people don’t really know what it means. Most keto foods are devoid of nutrients and highly processed. Dr. Martin says you may be eating low carb but none of that matters if you’re not getting the nutrients your body needs.
Join Dr. Martin as he discusses the keto diet and instead advocates for a lifestyle rich in protein. He also highlights the importance of choline, an amino acid found only in the animal kingdom, essential for brain health.
1633 episodes
Share
Manage episode 407849926 series 2071302
Content provided by Anthony Martin, Dr. A.W. Martin, and Dr. A.P. Martin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anthony Martin, Dr. A.W. Martin, and Dr. A.P. Martin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Keto eating has become quite popular in recent years but unfortunately most people don’t really know what it means. Most keto foods are devoid of nutrients and highly processed. Dr. Martin says you may be eating low carb but none of that matters if you’re not getting the nutrients your body needs.
Join Dr. Martin as he discusses the keto diet and instead advocates for a lifestyle rich in protein. He also highlights the importance of choline, an amino acid found only in the animal kingdom, essential for brain health.
1633 episodes
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Similar to The Doctor Is In Podcast
Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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continue reading
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continue reading
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continue reading
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…
continue reading
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