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EP. 130 - Conquering the Marathon: 6 Key Differences from the Half Marathon You NEED to Know
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In today's episode, Sara shares how to conquer the marathon and the key differences you need to know if you're transitioning from running half marathons to marathons.
Today's episode covers:
- The Long Run
- Training Changes + Fatigue
- Nutrition Strategies
- Mental Preparation
- And more to help you confidently CRUSH your first (or next) marathon!
PARTNER DISCOUNTS AND LINKS:
- Connect w/ Sara on Instagram
- The Elevate Your Running Training Plans - Elevate20 for 20% off your plan
- Dynamic Runner - SAYRAHRUNSHAPPY for 10% off your subscription
- Inside Tracker - SARAMPRO for 15% off your entire purchase
- Blenders Eyewear - ELEVATEYOURRUNNING for 20% off your order
- Skratch Labs - 20% off with code Elevate24
- The Feed - $20 in Feed.com credit every quarter
- Boulderthon - SAYRAHRUNS20 for $20 off your registration for the half and marathon distances
- Senita's Athletes - SAYRAHRUNSHAPPY for 15% off your entire order
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