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The Exhale Effect
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A podcast for the soul seeker, the sensitive one, the person ready to return to their inner rhythm.
Tune into weekly mini energetic practices—each under 20 minutes—to ground your energy, clear your mind, and realign with your truth.
You’ll also hear heart-centered conversations on mindset, spirituality, intuitive living, and the journey of self-healing.
Whether you’re on your yoga mat, taking a moment to yourself, or simply craving a moment of calm—this space is here to support your alignment, one sound wave at a time.
43 episodes
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