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Content provided by Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner, Ben Wise: Coach, CrossFit Athlete, and ZOAR Fitness Owner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner, Ben Wise: Coach, CrossFit Athlete, and ZOAR Fitness Owner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Our Favorite Workouts from 2024: Lumber Capital Athletics
Manage episode 465241812 series 2795189
Content provided by Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner, Ben Wise: Coach, CrossFit Athlete, and ZOAR Fitness Owner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner, Ben Wise: Coach, CrossFit Athlete, and ZOAR Fitness Owner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
The Lumber Capital Athletics staff goes through our top CrossFit workouts from 2024.
Watch On YouTube: https://youtu.be/JZRS6J7tUM0
Follow Lumber Capital: https://www.instagram.com/lumbercapital/
Support the show
264 episodes
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Manage episode 465241812 series 2795189
Content provided by Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner, Ben Wise: Coach, CrossFit Athlete, and ZOAR Fitness Owner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner, Ben Wise: Coach, CrossFit Athlete, and ZOAR Fitness Owner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
The Lumber Capital Athletics staff goes through our top CrossFit workouts from 2024.
Watch On YouTube: https://youtu.be/JZRS6J7tUM0
Follow Lumber Capital: https://www.instagram.com/lumbercapital/
Support the show
264 episodes
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