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Episode 23: The Diet Show 01/23/14
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Content provided by Michelle & Lisa Cast of FourC Fitness and Lisa Cast of FourC Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle & Lisa Cast of FourC Fitness and Lisa Cast of FourC Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Hosts, Michelle and Lisa Cast, discuss all things relating to arguably the single most important aspect of weight loss, health and wellness... what we eat! Plus, they share the one thing you should remove from your diet immediately! You may be surprised at what you learn!
52 episodes
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