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Episode 6: Change 08/06/13
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Content provided by Michelle & Lisa Cast of FourC Fitness and Lisa Cast of FourC Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle & Lisa Cast of FourC Fitness and Lisa Cast of FourC Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Hosts, Michelle and Lisa Cast, focus on the fourth and final "C" in their "FourC" series - Change! They discuss ways in which you will personally change as well as how you will see changes in your life as a result of committing to a healthy lifestyle!
52 episodes
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