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Epi 47 - New Character Energy
Manage episode 460216269 series 3554039
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In this episode of The Habit Within, I discuss the empowering concept of 'main character energy' and how you can apply it to your life to become the hero of your own journey. We'll explore how to reframe your inner dialogue, prioritize your desires, and set boundaries without guilt, especially as we kick off the new year. Learn practical tips to cultivate confidence, presence, and a deep sense of worthiness. Plus, I'll share my personal experiences and actionable steps to help you embody your own main character energy.
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Chapters
1. Introduction and Welcome (00:00:00)
2. Creating Your Main Character Energy (00:02:16)
3. Understanding Main Character Energy (00:04:51)
4. Developing Main Character Energy (00:05:30)
5. Practical Steps to Embody Main Character Energy (00:07:37)
6. Reflecting on Past Achievements (00:12:51)
7. Setting New Goals for the Year (00:14:29)
8. Staying Grounded and Overcoming Challenges (00:16:15)
9. Embracing Imperfection and Authenticity (00:17:14)
10. Conclusion and Weekly Challenge (00:18:53)
65 episodes
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