Peeling back the layers, down to the DNA, to discover your body's unique needs.
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Did you know that a simple DNA test called a Hair Tissue Mineral Analysis can help uncover any possible nutrient or mineral deficiencies in your body? Did you know that disovering these deficiences can kick-start your journey to health and help you determine what you may or may not be senstive or even allergic to in terms of food?
My guest today is Stephanie Shaw, a multi-certified holistic nutrition strategist. Stephanie's goal is to help woman feel and look their absolute best. With her own personal struggles with weight gain and food sensitivities and intolderances, that she didn't even know existed, Stephanie has made it her mission to help other women get to the root of their own weight loss struggles.
Stephanie Shaw is a nutrition strategist who helps high-performing mid-life women get the body they desire and the confidence they deserve. Stephanie helps these women peel back the layers of the intricate health puzzle, down to the DNA, and shows them precisely what to do. As a result, her clients lose and keep off the weight, and build a sustainable lifestyle of confidence, energy, and love for their bodies.
Here’s a quick glimpse at this episode:
•Stephanie shares with me the weekend trip to New Orleans that set off her 2 year journey of self discovery, and where it led her.
•How she finally determined what was causing her to gain weight and struggle to properly digest and absorb certain nutrients and minerals.
•What a hair mineral analysis is and what GI stool mapping is and how she uses these assessments in her practice.
•Who she'd invite to her dream dinner party and who have been the most influential people in her life
Find Stephanie:
On the web: www.stephanielynnshaw.com
Instagram: @mindbodybusinessmethod
Facebook: www.facebook.com/groups/mbbmethod
LinkedIn: www.linkedin.com/in/StephanieLynnShaw
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