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#404 - 10 Ways to Find Calm in the Chaos

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Manage episode 465889230 series 1517395
Content provided by Kendra Adachi and The Lazy Genius. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kendra Adachi and The Lazy Genius or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

For whatever cocktail of reasons, life just feels like a lot right now. An extra amount of a lot. Constant chaos feels like the norm instead of the exception.

Finding calm in the chaos is not just a cute alliterative podcast title. It’s required. It’s survival for me right now. It’s necessary spiritually and mentally healthy work for me to actively seek, create, and receive calm in the chaos of life right now, and I want to share ten ways you might try doing that, too.

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446 episodes

Artwork
iconShare
 
Manage episode 465889230 series 1517395
Content provided by Kendra Adachi and The Lazy Genius. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kendra Adachi and The Lazy Genius or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

For whatever cocktail of reasons, life just feels like a lot right now. An extra amount of a lot. Constant chaos feels like the norm instead of the exception.

Finding calm in the chaos is not just a cute alliterative podcast title. It’s required. It’s survival for me right now. It’s necessary spiritually and mentally healthy work for me to actively seek, create, and receive calm in the chaos of life right now, and I want to share ten ways you might try doing that, too.

Helpful Companion Links

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  continue reading

446 episodes

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