Dialogika is a dialogue between two friends about the latest in politics, society, and feminism in Indonesia and the world. Co-hosted by creative consultant/designer Swedian Lie and entrepreneur Stephanie Tangkilisan, this podcast is our attempt at making sense of this crazy world we live in. Armed with the flimsy but earnest logic of mid-twenties millennials, we take a fresh & spirited look at current events and trending moments, and discuss its broader implications socially, politically, a ...
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Content provided by Christopher DeShawn Weedon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christopher DeShawn Weedon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Breaking Free from Emotional Numbness with Kate Walters, LCMHC, LCAS
Manage episode 470920104 series 2107707
Content provided by Christopher DeShawn Weedon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christopher DeShawn Weedon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Are you truly feeling your emotions, or just going through the motions? In this episode, I sit down with our clinical partner, Kate Walters, to dive into her powerful blog post, Comfortably Numb? Obvious and Not-So-Obvious Signs of Not Feeling Your Feelings. We break down the subtle and not-so-subtle ways people disconnect from their emotions—and the impact it has on mental health, relationships, and overall well-being.
Kate is a Licensed Clinical Addictions Specialist (LCAS), Licensed Clinical Mental Health Counselor (LCMHC), and Certified Clinical Supervisor (CCS). She brings her deep expertise to help us recognize emotional numbing and take steps toward emotional awareness and healing.
Whether you find yourself mindlessly scrolling, overworking, or avoiding tough conversations, this episode will help you recognize numbing behaviors and take steps to reconnect with your emotions.
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🌐 Comfortably Numb – The Journey Supervision
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Hit play, lean in, and take control of your emotions! 🎙️🔥 #EmotionalResilience #FeelYourFeelings #MentallyShredded
145 episodes
Share
Manage episode 470920104 series 2107707
Content provided by Christopher DeShawn Weedon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christopher DeShawn Weedon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Are you truly feeling your emotions, or just going through the motions? In this episode, I sit down with our clinical partner, Kate Walters, to dive into her powerful blog post, Comfortably Numb? Obvious and Not-So-Obvious Signs of Not Feeling Your Feelings. We break down the subtle and not-so-subtle ways people disconnect from their emotions—and the impact it has on mental health, relationships, and overall well-being.
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Whether you find yourself mindlessly scrolling, overworking, or avoiding tough conversations, this episode will help you recognize numbing behaviors and take steps to reconnect with your emotions.
🔹 What emotional numbing really looks like (it’s not just what you think!)
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145 episodes
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Similar to The Mentally Shredded Show
Dialogika is a dialogue between two friends about the latest in politics, society, and feminism in Indonesia and the world. Co-hosted by creative consultant/designer Swedian Lie and entrepreneur Stephanie Tangkilisan, this podcast is our attempt at making sense of this crazy world we live in. Armed with the flimsy but earnest logic of mid-twenties millennials, we take a fresh & spirited look at current events and trending moments, and discuss its broader implications socially, politically, a ...
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…
continue reading
Making: Stories Without End takes you on a journey to learn about daytime soap operas and their broad reach on television.
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continue reading
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In this season of Unfictional, Stories of Transformation, and the ways in which the world — and all of us — have fundamentally changed since the pandemic began. One man watched his children suddenly turn into grown-ups, while another upended every part of his life. Someone else had to learn to live with hardship and found their true identity along the way, all while living in two worlds. Meanwhile, a subculture ascends, one reporter explores Olvera Street, and another finds an old notebook f ...
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From June, 1962 through January, 1964, women in the city of Boston lived in fear of the infamous Strangler. Over those 19 months, he committed 13 known murders-crimes that included vicious sexual assaults and bizarre stagings of the victims' bodies. After the largest police investigation in Massachusetts history, handyman Albert DeSalvo confessed and went to prison. Despite DeSalvo's full confession and imprisonment, authorities would never put him on trial for the actual murders. And more t ...
…
continue reading
Voted #1 in Vue weekly Magazine , Metro Magazine , nominated 8th in the world against Adam corolla , Artie Lange and Dan Savage in the mature category & Winners of Monkeys Fighting Robots peoples choice award in the amateur podcast awards The Awesome Hour is a SOCAN licensed podcast on all things awesome from pop culture to strange news to bad life choices with a music bed of tasty tunes. From top40 to heavy metal and everything in between. The awesome hour is just that Alec , Ivan and Corbo ...
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continue reading
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