Dialogika is a dialogue between two friends about the latest in politics, society, and feminism in Indonesia and the world. Co-hosted by creative consultant/designer Swedian Lie and entrepreneur Stephanie Tangkilisan, this podcast is our attempt at making sense of this crazy world we live in. Armed with the flimsy but earnest logic of mid-twenties millennials, we take a fresh & spirited look at current events and trending moments, and discuss its broader implications socially, politically, a ...
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Renew. Release. Reclaim. | A 10-Minute Meditation
Manage episode 469756069 series 2107707
Content provided by Christopher DeShawn Weedon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christopher DeShawn Weedon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Welcome to this month’s Meditation Wednesday. ✨
As we step into March, this meditation is an opportunity to renew, release, and reclaim your energy. Let go of what no longer serves you, call back your power, and move forward in alignment with clarity and strength.
Take this time to embrace:
🌿 Renewal—inviting fresh energy and intention.
🌿 Release—letting go of distractions and past burdens.
🌿 Reclaim—standing fully in your power, whole and free.
Find a quiet space, take a deep breath, and let’s begin.
🎧 Listen, reflect, and embody.
💬 If this meditation resonated with you, drop a #ReclaimMyEnergy in the comments.
📲 Follow us for daily wellness tips and mindset shifts:📸 Instagram: @wearementallyshredded
🌍 Learn more about Mentally Shredded, our mission, and initiatives:🔗 Website: www.mentallyshredded.org
145 episodes
Share
Manage episode 469756069 series 2107707
Content provided by Christopher DeShawn Weedon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christopher DeShawn Weedon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Welcome to this month’s Meditation Wednesday. ✨
As we step into March, this meditation is an opportunity to renew, release, and reclaim your energy. Let go of what no longer serves you, call back your power, and move forward in alignment with clarity and strength.
Take this time to embrace:
🌿 Renewal—inviting fresh energy and intention.
🌿 Release—letting go of distractions and past burdens.
🌿 Reclaim—standing fully in your power, whole and free.
Find a quiet space, take a deep breath, and let’s begin.
🎧 Listen, reflect, and embody.
💬 If this meditation resonated with you, drop a #ReclaimMyEnergy in the comments.
📲 Follow us for daily wellness tips and mindset shifts:📸 Instagram: @wearementallyshredded
🌍 Learn more about Mentally Shredded, our mission, and initiatives:🔗 Website: www.mentallyshredded.org
145 episodes
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Similar to The Mentally Shredded Show
Dialogika is a dialogue between two friends about the latest in politics, society, and feminism in Indonesia and the world. Co-hosted by creative consultant/designer Swedian Lie and entrepreneur Stephanie Tangkilisan, this podcast is our attempt at making sense of this crazy world we live in. Armed with the flimsy but earnest logic of mid-twenties millennials, we take a fresh & spirited look at current events and trending moments, and discuss its broader implications socially, politically, a ...
…
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…
continue reading
Making: Stories Without End takes you on a journey to learn about daytime soap operas and their broad reach on television.
…
continue reading
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…
continue reading
In this season of Unfictional, Stories of Transformation, and the ways in which the world — and all of us — have fundamentally changed since the pandemic began. One man watched his children suddenly turn into grown-ups, while another upended every part of his life. Someone else had to learn to live with hardship and found their true identity along the way, all while living in two worlds. Meanwhile, a subculture ascends, one reporter explores Olvera Street, and another finds an old notebook f ...
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From June, 1962 through January, 1964, women in the city of Boston lived in fear of the infamous Strangler. Over those 19 months, he committed 13 known murders-crimes that included vicious sexual assaults and bizarre stagings of the victims' bodies. After the largest police investigation in Massachusetts history, handyman Albert DeSalvo confessed and went to prison. Despite DeSalvo's full confession and imprisonment, authorities would never put him on trial for the actual murders. And more t ...
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