Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Talking Sport and Exercise as a way of life with Greg Whyte OBE
Manage episode 296957054 series 2903113
Content provided by Georgie Freeman and MOVE Charity. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Georgie Freeman and MOVE Charity or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode we discuss:
- Greg's passion for sport and physical activity.
- The Olympic Dream in partnership with Education and Learning.
- Supporting celebrities through endurance challenges.
- The importance of exercise and physical activity in the Cancer Care Pathway.
- The meaning behind goal setting.
- Creating a support network around you.
- How cancer and exercise provision for the future is looking more promising.
You'll come away truly believing that if you put your mind to it, it really is possible.
Thank you so much for taking the time to come on as our guest Greg. We hope you all enjoy this episode.
37 episodes
Share
Manage episode 296957054 series 2903113
Content provided by Georgie Freeman and MOVE Charity. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Georgie Freeman and MOVE Charity or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode we discuss:
- Greg's passion for sport and physical activity.
- The Olympic Dream in partnership with Education and Learning.
- Supporting celebrities through endurance challenges.
- The importance of exercise and physical activity in the Cancer Care Pathway.
- The meaning behind goal setting.
- Creating a support network around you.
- How cancer and exercise provision for the future is looking more promising.
You'll come away truly believing that if you put your mind to it, it really is possible.
Thank you so much for taking the time to come on as our guest Greg. We hope you all enjoy this episode.
37 episodes
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Similar to The MOVE Against Cancer Podcast
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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…
continue reading
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continue reading
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Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
