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065 - The No-Nonsense Guide to Ditching Yo-Yo Diets
Manage episode 408750471 series 3564519
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In this episode, I talk about what it's going to take for you to leave yo-yo dieting where it belongs... in 2023.
If you want to make 2024 the year you lose weight for the last time, then come work with me inside The Munro Method.
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