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Episode 109. Did You Break It?
Manage episode 468067488 series 3467784
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Welcome you good people!
This week Myles decided to record and edit episode 109. After going on a short 25-minute bike ride to invigorate his soul and gather focus on what had just happened on the podcast! That left him spellbound enough to have to pump up the tyres on the bike and get on the road, so powerful.
Grant was full to the heavens with energy that makes you just love this life even more. Everything from speaking to a good friend about anything to laughing at the next step in life.
Towards the future is real. Go your way!
Respect and peace 🙌
Enjoy!
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P:S Wim Hof breathing, meditation a good diet, physical exercise, exertion and discipline help promote health and happiness in the body. Thanks for listening.
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