))
Episode 110. The Benefits Of Pause.
Manage episode 469211500 series 3467784
Content provided by Grant Kelly and Myles Hay Hendry, Grant Kelly, and Myles Hay Hendry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Grant Kelly and Myles Hay Hendry, Grant Kelly, and Myles Hay Hendry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Laugh along and feel inspired as the boyz float into a conversation regarding lifes habits. Themes of downtime, change, intermission respite and simply taking a breather come to the fore in this very peaceful yet funny conversation. Tap in for an honesty reboot .......Enjoy!
Please help spread the Podcast by giving us a share on your social media or by subscribing to the Pod on Spotify or Apple Podcasts. On Apple Podcasts and Spotify, feel free to leave a comment brimming with good energy and give us a 5-star rating, this will stoke out your fellow man and also help spread the podcast.
Emails are welcome and we would love to hear your positive feedback! [email protected]
P:S Wim Hof breathing, meditation a good diet, physical exercise, exertion and discipline help promote health and happiness in the body. Thanks for listening.
14 episodes
Share
