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88: The Truth About Olive Oil

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Manage episode 213807173 series 1985084
Content provided by Nick Broadhurst. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick Broadhurst or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

It’s no secret that out of all the healthy fats we can choose from, olive oil is most definitely high up on the list. It forms the basis of the mediterranean diet, the most studied diet in the world. But did you know that within the olive oil industry there is a lot of corruption? During my recent trip to Greece and a tour around an olive oil farm, I learned about one simple number you can check, that will ensure you are not only getting what you pay for, but can be the difference between helping or harming your health.

For all the show notes from today's episode head to...

www.iamnickbroadhurst.com/88

Head to Spotify or Apple and follow me for all my music...

www.iamnickbroadhurst.com/spotify

www.iamnickbroadhurst.com/apple

Get all episode of The Nick Broadhurst Show...

www.iamnickbroadhurst.com/podcast

Want more? Come play with me...

www.instagram.com/nickbroadhurst

www.facebook.com/iamnickbroadhurst

www.twitter.com/nickbroadhurst

  continue reading

119 episodes

Artwork
iconShare
 
Manage episode 213807173 series 1985084
Content provided by Nick Broadhurst. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick Broadhurst or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

It’s no secret that out of all the healthy fats we can choose from, olive oil is most definitely high up on the list. It forms the basis of the mediterranean diet, the most studied diet in the world. But did you know that within the olive oil industry there is a lot of corruption? During my recent trip to Greece and a tour around an olive oil farm, I learned about one simple number you can check, that will ensure you are not only getting what you pay for, but can be the difference between helping or harming your health.

For all the show notes from today's episode head to...

www.iamnickbroadhurst.com/88

Head to Spotify or Apple and follow me for all my music...

www.iamnickbroadhurst.com/spotify

www.iamnickbroadhurst.com/apple

Get all episode of The Nick Broadhurst Show...

www.iamnickbroadhurst.com/podcast

Want more? Come play with me...

www.instagram.com/nickbroadhurst

www.facebook.com/iamnickbroadhurst

www.twitter.com/nickbroadhurst

  continue reading

119 episodes

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