))
#9 - Rob Aberdein - Why Success Can Make You Weak & Ownership Is the Answer
Manage episode 470981346 series 3641042
Content provided by Luke Doran. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luke Doran or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of The One Percent Podcast, I sit down with Rob Aberdein, an entrepreneurial lawyer, business consultant, and father of three, who—like many high-achievers—found himself caught in the relentless cycle of business growth, family commitments, and personal neglect.
Once a competitive athlete, Rob’s fitness and self-care took a backseat as life got busier, leading to weight gain, exhaustion, and a wake-up call he couldn’t ignore. A failed attempt to fit into a pair of 40-inch waist trousers was the moment everything shifted.
Rob opens up about the mindset shifts that helped him take back control—ditching the excuses, refining his daily habits, and developing a framework for high performance that’s now second nature. He shares how improving his fitness, sleep, and mental clarity has made him a better leader, father, and husband—without sacrificing the drive to grow and achieve.
If you’re a business owner, entrepreneur, or high-performer who feels like success is coming at the cost of your health, energy, and presence at home, this episode is for you.
16 episodes
Share
