Debunking Brain Myths: What’s Really Holding You Back from Change with Sarah McKay

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Understanding How the Brain Works with Lisa Feldman Barrett

28:52

Retailers are facing a rapidly evolving landscape where consumer expectations, AI advancements, and social media platforms like TikTok are redefining engagement. It feels like the holiday shopping season just ended, but when do retailers start planning for the next one, and some retailers already behind the curve for this season? Joining us today is Carey Cockrum, Director of Consulting at Cella by Randstad Digital, where she helps major brands and marketing teams optimize their strategies with data-driven insights, AI-powered content creation, and cutting-edge retail marketing trends. With the holidays just around the corner, she’s here to share what’s next for retail marketing, campaign optimization, and how brands can stay ahead in a hyper-competitive space. ABOUT CAREY COCKRUM Carey has been a part of the Creative Agency space for nearly 30 years. She has served as Designer, Creative Director, Creative Operations Lead and Agency Lead in both internal and external agencies (big and small). Carey has worked directly with C-suite stakeholders to understand organizational strategies that inform effective creative solutions. She is a bit of a data nerd and loves demonstrating results. Brands she’s supported include Fruit of the Loom, Wendy’s and Humana. In her free time, she enjoys going back to her creative roots through painting and drawing. She also spends her time improving upon the house she lives in today in Southern, MI - inside and out. RESOURCES Catch the future of e-commerce at eTail Boston, August 11-14, 2025. Register now: https://bit.ly/etailboston and use code PARTNER20 for 20% off for retailers and brands Don't Miss MAICON 2025, October 14-16 in Cleveland - the event bringing together the brights minds and leading voices in AI. Use Code AGILE150 for $150 off registration. Go here to register: https://bit.ly/agile150 Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstrom Don't miss a thing: get the latest episodes, sign up for our newsletter and more: https://www.theagilebrand.show Check out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand podcast is brought to you by TEKsystems. Learn more here: https://www.teksystems.com/versionnextnow The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company…

about a year ago 54:42

MP3•Episode home

Key Takeaways:

[00:06:40] Neuromyths and neuroscience understanding.
[00:09:31] Lizard brain myth debunked.
[00:12:37] Constructed emotions vs. hardwired reactions.
[00:16:24] Language and emotional understanding.
[00:18:55] Change and brain plasticity.
[00:24:41] Willpower and self-control dynamics.
[00:30:36] Addiction vs. Habit Distinction
[00:33:21] Aging versus dementia distinction.
[00:38:24] Cognitive testing for memory concerns.
[00:40:43] Alzheimer’s disease research trends.
[00:44:47] Hearing loss as a risk factor.
[00:49:24] Sleep’s impact on brain health.
[00:51:20] Social connections and mental health.

For full show notes, click here!

If you enjoyed this episode with Sarah McKay, check out these other episodes:

Eating for Brain Health with Lisa Mosconi

How to Harness Brain Energy for Mental Health with Dr. Chris Palmer

Connect with the show:

Follow us on YouTube: @TheOneYouFeedPod
Subscribe on Apple Podcasts or Spotify
Follow us on Instagram

See omnystudio.com/listener for privacy information.

899 episodes

Debunking Brain Myths: What’s Really Holding You Back from Change with Sarah McKay

The One You Feed

10,724 subscribers

published about a year ago

MP3•Episode home

Key Takeaways:

[00:06:40] Neuromyths and neuroscience understanding.
[00:09:31] Lizard brain myth debunked.
[00:12:37] Constructed emotions vs. hardwired reactions.
[00:16:24] Language and emotional understanding.
[00:18:55] Change and brain plasticity.
[00:24:41] Willpower and self-control dynamics.
[00:30:36] Addiction vs. Habit Distinction
[00:33:21] Aging versus dementia distinction.
[00:38:24] Cognitive testing for memory concerns.
[00:40:43] Alzheimer’s disease research trends.
[00:44:47] Hearing loss as a risk factor.
[00:49:24] Sleep’s impact on brain health.
[00:51:20] Social connections and mental health.

For full show notes, click here!

If you enjoyed this episode with Sarah McKay, check out these other episodes:

Understanding How the Brain Works with Lisa Feldman Barrett

Eating for Brain Health with Lisa Mosconi

How to Harness Brain Energy for Mental Health with Dr. Chris Palmer

Connect with the show:

Follow us on YouTube: @TheOneYouFeedPod
Subscribe on Apple Podcasts or Spotify
Follow us on Instagram

See omnystudio.com/listener for privacy information.

899 episodes

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38:08

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5 days ago56:54

56:54

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51:23

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45:44

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