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Microbiome and Motility Hacks: Probiotics, Prebiotics, Fermented Foods and Fiber for SIBO and IMO with Alyssa Simpson, RD

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Manage episode 467307755 series 2464847
Content provided by Lindsey Parsons. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsey Parsons or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Struggling with IBS, SIBO, IMO, constipation or diarrhea? Learn how and when to correctly add in probiotics, prebiotics, fermented foods and fiber, along with key motility strategies to get things moving again. Hear about my guest's personal journey with severe acid reflux and constipation from chronic stress, which led her to focus on gut health with Alyssa Simpson, RD.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what’s wrong. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, Twitter, Instagram or Pinterest or reach her via email at [email protected] to set up a free 30-minute Gut Healing Breakthrough Session.

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145 episodes

Artwork
iconShare
 
Manage episode 467307755 series 2464847
Content provided by Lindsey Parsons. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsey Parsons or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Struggling with IBS, SIBO, IMO, constipation or diarrhea? Learn how and when to correctly add in probiotics, prebiotics, fermented foods and fiber, along with key motility strategies to get things moving again. Hear about my guest's personal journey with severe acid reflux and constipation from chronic stress, which led her to focus on gut health with Alyssa Simpson, RD.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what’s wrong. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, Twitter, Instagram or Pinterest or reach her via email at [email protected] to set up a free 30-minute Gut Healing Breakthrough Session.

Show Notes

  continue reading

145 episodes

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