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How Trauma Shows Up with guest Kyle Miller

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Manage episode 490565822 series 2880555
Content provided by The podcast that helps you live your best-recovered life!. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The podcast that helps you live your best-recovered life! or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Damon Frank sits down with licensed therapist and trauma specialist Kyle Miller to explore the subtle and not-so-subtle ways trauma manifests in our daily lives. From the way we use our bodies to how we avoid emotional discomfort, Kyle shares powerful insights into the hidden impact of unresolved trauma and what it takes to truly reconnect with ourselves.

Recovered Life is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.

Whether you're in early recovery or deep into your healing journey, this conversation will leave you thinking differently about how trauma shows up—and how to begin transforming it. Kyle offers practical advice on awareness, emotional regulation, and the importance of getting into your body, even if no one else knows you're doing it.

If you’re ready to go deeper in your recovery and reclaim your emotional life, don’t miss this episode.


This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe
  continue reading

343 episodes

Artwork
iconShare
 
Manage episode 490565822 series 2880555
Content provided by The podcast that helps you live your best-recovered life!. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The podcast that helps you live your best-recovered life! or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Damon Frank sits down with licensed therapist and trauma specialist Kyle Miller to explore the subtle and not-so-subtle ways trauma manifests in our daily lives. From the way we use our bodies to how we avoid emotional discomfort, Kyle shares powerful insights into the hidden impact of unresolved trauma and what it takes to truly reconnect with ourselves.

Recovered Life is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.

Whether you're in early recovery or deep into your healing journey, this conversation will leave you thinking differently about how trauma shows up—and how to begin transforming it. Kyle offers practical advice on awareness, emotional regulation, and the importance of getting into your body, even if no one else knows you're doing it.

If you’re ready to go deeper in your recovery and reclaim your emotional life, don’t miss this episode.


This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe
  continue reading

343 episodes

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