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Content provided by Victoria Merrill. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Victoria Merrill or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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#5: Sugar and Perimenopause: What You Need to Know

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Content provided by Victoria Merrill. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Victoria Merrill or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

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In this episode Victoria talks about sugar cravings in midlife. Discover why we often have more sugar cravings in perimenopause and menopause and how to overcome them.

Learn practical strategies for managing cravings and stabilising blood sugar levels. Plus, understand the link between oestrogen decline and sugar cravings.

Don't miss out on your FREE Starter Kit for step-by-step guidance on conquering sugar cravings. Download at remedysuite.com/freebie.

Tune in now to reclaim your health and say goodbye to sugar cravings!

Don't miss out on recipes, tools and lots of goodness to support this stage in your life by joining my Newsletter here.
A gift for you...a FREE digital goodie bag with everything you need to kickstart your journey to looking and feeling better than ever. Get instant access here: STARTER KIT
8-Week Reset: Total Body Thrive
Join Here
Connect with me:
Instagram
Facebook
The information contained herein is for informational purposes only. You should always consult with a healthcare professional before beginning any fitness, diet, exercise, nutrition or lifestyle routine. See full Disclaimer.

  continue reading

21 episodes

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iconShare
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on September 27, 2024 02:21 (8M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 406099667 series 3551515
Content provided by Victoria Merrill. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Victoria Merrill or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send me a Text Message

In this episode Victoria talks about sugar cravings in midlife. Discover why we often have more sugar cravings in perimenopause and menopause and how to overcome them.

Learn practical strategies for managing cravings and stabilising blood sugar levels. Plus, understand the link between oestrogen decline and sugar cravings.

Don't miss out on your FREE Starter Kit for step-by-step guidance on conquering sugar cravings. Download at remedysuite.com/freebie.

Tune in now to reclaim your health and say goodbye to sugar cravings!

Don't miss out on recipes, tools and lots of goodness to support this stage in your life by joining my Newsletter here.
A gift for you...a FREE digital goodie bag with everything you need to kickstart your journey to looking and feeling better than ever. Get instant access here: STARTER KIT
8-Week Reset: Total Body Thrive
Join Here
Connect with me:
Instagram
Facebook
The information contained herein is for informational purposes only. You should always consult with a healthcare professional before beginning any fitness, diet, exercise, nutrition or lifestyle routine. See full Disclaimer.

  continue reading

21 episodes

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