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What Moves Holy Cross: Inside Campus Rec with Jamie Shannon
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In this energizing episode of The 'Sader Digest, Brad sits down with his better half—Jamie Shannon, Director of Campus Recreation at Holy Cross—to talk treadmills, team spirit, and why you don’t want to spill Gatorade on the gym floor.
Jamie shares behind-the-scenes updates on an exciting equipment refresh at “The Jo,” including new Peloton bikes, more treadmills (bye ellipticals, well some of them). She also dives into the student leadership opportunities that power Campus Rec—from welcome desk greeters to whistle-blowing intramural refs and league commissioners, you know... “The Commish.”
Plus, hear Jamie’s favorite Peloton instructors (spoiler: Cody Rigsby fans unite), her lightning round fitness takes, and her advice to students on building sustainable wellness habits—start small, stay consistent, and find joy in movement.
A great listen for anyone interested in how fitness, leadership, and community come together on campus—and for anyone who’s ever wanted to outlaw the brotherly shove, not really.... Go Birds
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