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Empathy, Forgiveness, and Clean Eating: Transformation with Jeff Kallil
Manage episode 377487676 series 3464005
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In today’s episode, Chris speaks with Jeff Kallil, a serial entrepreneur and seasoned coach who shares insights from his journey in family businesses, coaching, and personal growth. He talks about the importance of stepping out of comfort zones, identifying and addressing personal patterns, and the transformative power of clean eating. He also shares his thoughts on the potential of a universally applicable recipe for success and the ripple effect it could have. The conversation delves into the power of empathy, forgiveness, and focusing on things within one's control. Jeff's experiences offer valuable lessons for personal and professional growth.
The Standard Podcast aims to change how the world navigates mental health. In each episode, host and The Standard founder Chris Pallatroni interviews experts and coaches who can help guide listeners to methods and practices that can lead to self-transformation. The Standard Podcast is brought to you by The Standard, a social platform dedicated to mental health and wellness. The Standard organizes information from coaches and experts into searchable categories to help you find information on issues that you may currently be dealing with, and through storytelling, connects you with others to help you navigate to building better habits, motivation, and self-transformation.
Discussion Points:
- Jeff Khalil discusses his experience as an entrepreneur and coach
- The gap between motivation and action
- Fear as a barrier to stepping out of comfort zones
- A universally applicable recipe for success
- Self-discovery and power of empathy
- Personal patterns and clean eating
- Jeff shares his personal health journey to clean eating
- Importance of focusing on what one can control in life
- Forgiveness and letting go
- How each individual can play a role in creating a kinder world
- Jeff's family businesses and coaching practice
- Self-discovery, understanding personal patterns, and empathy
Resources/Links:
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