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How to Train Your Client Like an Athlete (Even if They're Not One)

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Manage episode 469341470 series 3490719
Content provided by Jon Bond, Jon Bond BSc (Hons), PGCE, and QTS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jon Bond, Jon Bond BSc (Hons), PGCE, and QTS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Most personal trainers focus on just getting clients "fit"—but what if you could take their results to the next level by training them like an athlete?In this episode, we break down the key principles of Strength & Conditioning that can help ANY client—whether they’re an everyday gym-goer or a competitive athlete.

  continue reading

69 episodes

Artwork
iconShare
 
Manage episode 469341470 series 3490719
Content provided by Jon Bond, Jon Bond BSc (Hons), PGCE, and QTS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jon Bond, Jon Bond BSc (Hons), PGCE, and QTS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Most personal trainers focus on just getting clients "fit"—but what if you could take their results to the next level by training them like an athlete?In this episode, we break down the key principles of Strength & Conditioning that can help ANY client—whether they’re an everyday gym-goer or a competitive athlete.

  continue reading

69 episodes

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