Welcome to The Storm Fitness Academy Podcast, the ultimate show for fitness enthusiasts, aspiring personal trainers, and coaches looking to build a thriving career in the industry. Hosted by Jon Bond—fitness educator, entrepreneur, and strength coach—this podcast dives deep into everything from training principles and business strategies to industry insights and real-world success stories. Each episode is packed with expert advice, no-nonsense discussions, and plenty of humour, making learni ...
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Welcome to The Iron Talk, the official podcast of RVA Iron Gym—Richmond’s premier destination for serious lifters, fitness entrepreneurs, and health-minded individuals. Hosted by the team behind RVA Iron Gym, we delve into the heart of gym culture, exploring the intersection of fitness, business, and community. Each episode features candid conversations with athletes, coaches, and industry leaders, offering insights into strength training, gym ownership, and the evolving fitness landscape. F ...
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We break down the Do's and Dont's of gym ownership, draw a hard line in the sand, and have fun along the way.
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The THIRST For More Podcast is designed to help provide insight and knowledge for the strength and conditioning, sports performance, personal training, online training, gym ownership, and health and fitness professionals. Host, Brandon Smitley, reaches out to various professionals in the industry and sits down with them to chat about becoming a better coach, how to improve athletic performance, improving communication, ideas for marketing and brand recognition, and general information on jus ...
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The x1@8 podcast is a podcast about powerlifters, not just powerlifting. We set out with a goal to talk about the real things that go on, and share the in the trenches experiences of athletes, and coaches.
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Welcome to Rogue Business with me, Ro, the podcast that celebrates unconventional paths to success in the business world. We're all about embracing the unconventional, even when it's not the most polished journey. My mission is to help you learn about leadership, autonomy, scaling, and the systems needed to stay true to your values and make bank as the founder of a service based business. Our listeners are no fools; they're smart, non-conformists who reject traditional moulds. They're ...
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Unlike the so-called "influencers" on social media talking about how easy it is to run your own business or start a side hustle, "I Can't Hustle..." is all about the truth of business ownership. Rachael Wonderlin started a blog in 2014 called "Dementia By Day," which she converted into a consulting firm in 2016. After nearly a decade of running a small, online business, Rachael has some thoughts to share.
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Personalities and talk from the world of Weightlifting, Powerlifting, CrossFit, Strongman, Fitness, Nutrition and entrepreneurship. Too much coffee and a moderate amount of swearing.
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A podcast for fans of Olympic Weightlifting by fans of Olympic Weightlifting. Our passion as athletes and fans brings an outlook of weightlifting we know you'll enjoy. We will discuss both current and historical events of Florida WSO local events, USAW National Events, and IWF international events.
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Champ Up Chat is hosted by resilience strategist and speaker Chris Romulo and his wife, Sarah Romulo, a nutrition and lifestyle coach. Chris, a retired six-time professional Muay Thai champion, and Sarah, a former gym owner and wellness coach, began their journey together in a gritty basement boxing gym in lower Manhattan. Now, through Champ Up Chat, they share practical advice and inspiring stories about building resilience, healthy habits, and a champion mindset. They’re on a mission to in ...
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This podcast is dedicated to subjects ranging from life inside and outside the gym, aspects of being an athlete, CrossFit, other fitness methodologies and the life of Coach Jason within the confines of CrossFit Habu and Mongoose. Support this podcast: https://podcasters.spotify.com/pod/show/waking-lions/support
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Mike Robert is an Information Technology professional and a self described "multipotentialite" that has many varied interests and pursuits, including acting, blogging, beekeeping, volunteering, public speaking, video production, biology, science, and the list goes on. In the little spare time Mike has left over, you can find him at the gym where he's spent over 20 years pumping iron and building muscle. A total "geek" Mike gets the biggest kick out of new technology, people, learning and tal ...
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The Side Hustle That Pays: How PT training can boost your income — and your career
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28:50From Side Hustle to Passion Project: The PT Journey Jon and Pete dive into the world of personal training — from early days in the park with just a kettlebell, to building a home gym studio and a waiting list of clients. Pete shares how he kept it lean, stayed in control of his time, and turned a side hustle into something that earns real money. Th…
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The Family BUSiness with Kat and Nick Walker
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31:44On this episode of I Can’t Hustle Any Harder Than This, we talk to Nick and Kat Walker, the owners of Burgh Bus - Pittsburgh’s best and most unique experience on wheels! The Burgh Bus offers interactive comedy shows, themed tours, private party rentals and more. Find out how Nick and Kat got started and all the twists and turns along the way (inclu…
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Run It Off: ADHD, Dopamine & Doing the Miles
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17:52Running with ADHD: Finding Focus, Community, and Your Pace Today’s chat takes us on a refreshing jog through the benefits of exercise for ADHD and how running can be the perfect channel for both focus and community. Our guest shares their personal journey with ADHD, revealing how hitting the pavement has been more than just a workout—it's their go-…
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Ep 134: 10 Things I Wish More Small Business Owners Knew
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31:57This episode was sparked right off the back of a live event I ran, and it’s a necessary callout. I unpack 10 brutally honest truths I wish every service based business owner knew. From overcomplicating your offer suite to building your business around your best self (don’t), this is the episode you’ll want to sit with and then do something about.…
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Run for Your Life: Why Running Is the Best Drug
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24:32Can Running Be for Everyone? Community, Motivation & Smarter Training with PacePal Jon is joined by Mike from PacePal — a running app that’s changing how people connect, stay motivated, and build a habit around running. From solo joggers to complete beginners, this episode explores how tech, community and psychology can make running accessible to a…
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From Gym-Hopping to Owning Her Own Gym with Mindy McHale
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30:27"I was working for a government contracting company that promised me all the talks of the government shutting down would never happen. But when they did indeed shut down and then reopened, they'd changed the parameters of our contract and I was no longer needed. So I said, 'I'm not going to work for anybody ever again because you can't trust, you h…
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Breathwork for PTs: Tools, Focus, and Recovery in Practice (with Kerry Waters)
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23:13Is Breathwork Safe for Everyone? Cold Exposure, Coaching Caution & the 4-2-8 Method In part two of this deep-dive, Jon is joined again by coach Kerry Waters to unpack the other side of breathwork and cold exposure — the risks, the boundaries, and the practical tools that actually help. From Instagram myths to science-backed techniques, this is the …
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Ep 133: What Money Means to Me After 12 Years in Business...
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20:36This episode is a deeply personal one. I share the raw truth about becoming financially solo for the first time in my adult life and how it's radically shifted my view of money, business, and independence. From selling my home, to rethinking retirement, to redefining what growth looks like, this is about more than profit. It’s about creating a busi…
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Breathwork – The Superpower of Top Athletes (with Kerry Waters)
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31:57Can breathwork really help top athletes perform better, recover faster and stay mentally sharp? In this powerful chat, Jon sits down with coach Kerry Waters to break down how breathwork supports the body and mind — from muscle oxygenation and HRV to stress regulation and trauma release. Whether you’re an elite athlete or just want to stop feeling p…
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Ep 132: Your Missing Opportunities With Your Data Every Month
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26:47Most founders either aren’t tracking at all, or they are, but without *thinking*.They see slow growth, rising costs, or inconsistent sales and blame strategy.But the real issue? They’re flying blind and calling it business.This episode isn’t about being good at spreadsheets.It’s about building conviction, regulating your reactions, and actuall…
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Inside The Business of Divorce with Candice Komar
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46:11On episode 11 of I Can't Hustle Any Harder Than This, we talk to Candice Komar, partner in the family law firm of Pollock Begg. Candice works in family law—primarily in divorce—and that's why we wanted to talk to her about the business of getting divorced: what's involved, who gets divorced and when, how she got into family law, and much, much more…
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🏃♂️ Want to live longer, feel better and smash your fitness goals? In this episode, Jon breaks down exactly how to take your cardio training to the next level — whether you’re just starting out or looking to improve your VO₂ max, endurance, and overall performance. Based on a recent cardiovascular workshop, this one covers everything from heart ra…
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Part Two: From Martial Arts to Muscle, the training approach of Dan Mack
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24:38🥋 What does martial arts have to do with skipping your kids to school? In this episode, we reconnect with Dan Mack — a father, martial artist, and personal trainer who’s transformed his life through fitness. From losing six stone to qualifying as a PT and now taking on a Level 4 in Strength & Conditioning, Dan shares how martial arts builds deep co…
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Ep 131: When Staff Frustrations Aren’t About Them
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18:22I’m not gonna lie, this one might sting.Because if you’ve got staff (or you’re planning to), and you’re sitting in a sea of frustration, tasks not getting done, performance slipping, communication clunky, it’s easy to assume your staff are the problem.But what if they’re not?What if your ceiling is actually *you*, your leadership, your shadow…
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Building Community Through Iron: The RVA Iron Gym Experience
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35:46The episode provides an intricate portrayal of the evolution of RVA Iron Gym, intricately woven with personal anecdotes and insights from the founders, Brandon and Bobby. As they delve into the genesis of their venture, they highlight the importance of community and relationships in their journey. The discussion reveals how their shared passion for…
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The Journey of a 2x Mr. Olympia Champion: Insights from Keone Pearson
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38:42The debut episode of The Iron Talk features an engaging conversation with the esteemed Keone Pearson, a luminary in the realm of bodybuilding and a two-time winner of the 212 Mr. Olympia title. In this episode, Pearson articulates his philosophy on training and the pivotal role that mentorship has played in his ascent within the competitive landsca…
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"Just go out and get a real estate license!"
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29:02On this episode of I Can't Hustle Any Harder Than This #podcast join us as we interview Zack Roach, our friend and #realtor as we talk about how difficult it actually is to get a real estate license. "When did you decide to become a real estate agent?" "When my wife showed me her pregnancy test." We've known Zack for years from #improv and #sketchc…
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Part One: How Dan Mack Turned His Life Around With Fitness
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20:04From 17 Stone to Fitness Entrepreneur: Dan Mack's Transformation Story 🔥 Losing 6 stone was just the beginning for Dan Mack. Now he's created a fitness business helping busy parents transform their lives. Dan's story proves you don't need crazy fad diets or hours in the gym to make incredible changes. As a working parent who transformed his body wh…
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Ep 130: "It's not about the money" Why this Belief is Costing You More Than You Think
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24:59There are far too many purpose-driven business owners walking around with subtle, sneaky beliefs about money that are keeping their businesses stuck.You say you’re not in it for the money? Cool. But let’s not use that as an excuse to stay financially illiterate, dodge your tax responsibilities, or never look at a P&L.This episode is a ruthless (but…
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Longevity, Breathwork & The Blueprint for Staying Strong at 70
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23:23From blood sugar to breathwork at 66. In this episode, Jon’s back with Ray Conway — a PT with 25+ years in the game and still in serious shape. They cover everything from glucose control and coaching results, to dodgy diet decisions, nervous system resets and what it really takes to keep training for life. 💡 If you’re working with older clients, ad…
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Ep 129: Where I Start When a High Performing Business Feels Stuck: BTS Case study
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18:28This one’s for the business owner who’s already successful, but knows something’s off. In this episode, I take you behind the scenes of where I go and what I look at when I start working with a high-performing client who’s doing all the “right things” on paper… but still feels stuck inside their business.We’re breaking down:→ Why your financial …
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Stay-At-Home Mom Drama: Getting Pulled into an MLM
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33:08"It started on Instagram. This woman commented on my photo about a breakfast shake, 'Way to go mom!' For the next month, on every picture, she'd comment something smart underneath it. That turned into her reaching out to me. Next thing you know, I ended up getting sucked into her pyramid scheme. I spent so much money. I got suckered into buying the…
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From Crisis to Comeback — The Story of Ray Conway
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18:43#TheStormFitnessAcademyPodcast #ComebackStory #PTInspiration #RayConway #Resilience #MindsetMatters #FitnessOver60 #InjuryRecovery #PTLife #Longevity #ColdExposure #Breathwork #CoachingWisdom #PersonalTrainerLife #RealWorldResults #TrainForLife From paralysis scare to peak condition at 66. In this episode, Jon sits down with legendary PT Ray Conway…
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Never Do This as an Outdoor PT: Client-Killing Mistakes to Avoid
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14:03No plan? No progress. This episode dives into the big mistakes that can quietly kill your outdoor PT business — from freestyling sessions to ignoring progression, and everything in between. 💡 Whether you’re just getting started or already coaching in the wild, this one’s all about making your sessions professional, progressive and properly effectiv…
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Ep 128: Should I Be Friends with My Staff?
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20:44This one’s been a long time coming. I had employed staff for nine years, and now, on the other side of gym ownership, I see the whole picture clearly. In this episode, I’m unpacking one of the most common (and messy) questions I get from clients:Can I actually be friends with my staff?We’re talking leadership duality, blurred boundaries, emotional …
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Ep 127: 12 Months On: What I Couldn’t See Inside Gym Ownership
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33:25I’m diving BTS, again. This time with a whole new lens. It’s been over a year since I sold the gym and walked away from a business I spent 10 years building. I was great at gym ownership. But now that I’m out? I see everything differently.This episode is the real unpacking, what I got right, what I never saw while I was in it, and what I’d do compl…
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On this episode of I CAN'T HUSTLE ANY HARDER THAN THIS, we talk with Matt Reiners, an experienced entrepreneur and salesperson. We talk about where he's gotten some great ideas, how he developed his companies, LinkedIn, startup culture, sales, silent discos, and, our favorite topic...GHOSTING. When Matt was 22, he was a "glorified personable robot"…
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How to Set Up and Run a Successful Outdoor PT Business
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18:33No mirrors, no machines, no problem. If you’ve ever thought about taking your sessions outside, this one’s for you. From insurance and kit to pricing, safety and dealing with sideways rain — this episode gives you the full lowdown on running proper sessions in the real world. 💡 Whether you’re thinking about starting something new or want to sharpen…
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Ep 126: Breaking my Silence: I Let it All Go; The Gym, The Label, The Life I Built
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31:43
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31:43I’m breaking the silence. It’s been six months since I recorded solo. I dismantled everything I built over a 10 year career. Sold the gym. Let go of a professional identity and made the bravest (and hardest decision) of my life professionally. This episode is raw. It’s the behind the scenes of what really goes down when you outgrow your old success…
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How to Coach Outdoors with Minimal Kit (And Still Get Amazing Results)
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20:07No gym? No problem. In this episode, we’re talking about how to run proper training sessions outdoors with barely any kit. Whether you’re a PT looking to take your clients outside, or just keen to mix things up — here’s how to coach smarter with what you’ve got. 💡 From session structure and kit essentials, to why logging progress matters — we’re co…
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🎙 Ep. 61 — Dancing with Uncertainty: Life Lessons from the Ring For The Fight Of Life
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29:01Ever walked into something thinking you had it all figured out… only to get smacked in the face—literally or metaphorically? In this episode, we’re talking about that awkward training partner we all have: uncertainty. Whether it’s your job, your relationships, your health, or stepping into the ring for a fight, uncertainty is part of the game—and h…
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"I was in a business cult!" PART 2 with Anna Failla
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38:57WOW. We had so much fun interviewing Anna about her experience in #DevilCorp that we knew we had to do it again! Before tuning into Part Two, check out Part One. Shortly after graduating college, Anna was offered a job with a "marketing company" who promised that, if she worked hard enough, she could one day become a BUSINESS OWNER! We also talked …
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Never Do This If You Want More PT Clients (The #1 Sales Mistake)
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18:29Still selling PT sessions? That might be the reason you’re not getting clients. In this episode, we dig into the biggest mistake personal trainers make when trying to grow — and what to do instead. If you want to coach smarter, get better results for your clients, and actually build a business that works long-term… this one’s for you. 💡 From pricin…
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Send us a text As many of you know, Hampton Morris is an Olympic Bronze Medalist, world record holder in the clean and jerk, as well as many other international and American records and titles. Support the show
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The 3 Biggest Training Mistakes That Are Holding You (and Your Clients) Back
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19:54Are you (or your clients) making one of these common training mistakes? It could be the reason you’re not seeing results. In this episode, we break down the 3 biggest mistakes most people make with their training—and how to fix them. If you’re working toward becoming a PT or looking to coach more effectively, this one’s essential listening. 💡 From …
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On this episode of I CAN'T HUSTLE ANY HARDER THAN THIS, we talk with Leah Steele of Searching for Serenity about #burnout , #entrepreneurship , and the myth of the six-figure month (at least how many business owners describe it!) As Leah says on her site, "I am a reformed stress addict, former insomniac, running a constant inner monologue of stress…
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How To Make £50k+ (Even In Your First Year)
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14:06💰 Want to hit £50K+ as a personal trainer? It’s not just about training—it’s about building a business. Too many PTs struggle because they wait for clients to come to them. In this episode, we break down the key strategies to attract clients, price your services right, and create a fitness business that actually thrives. 🚀 Whether you’re just start…
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Virus Series 1 w/ Angelo Kelly of Better Than Yesterday Podcast
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1:03:28Send us a text Better Than Yesterday Podcast Apple and Spotify links below https://podcasts.apple.com/us/podcast/better-than-yesterday/id1476337087 https://open.spotify.com/show/23ofD6TtCvtYT4TD7T3psN?si=1ed109c3f56740e8 Angelo Kelly is a talented National level weightlifter and host of Better Than Yesterday Podcast. We talk about our experience th…
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Five Biggest Fears Holding You Back (And How To Overcome Them)
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14:12🔥 Thinking about becoming a PT but feeling held back by fear? You’re not alone. Most trainers feel excited about the idea of working in fitness, but doubts creep in—“What if I fail?” “What if I can’t get clients?” “Am I good enough?” In this episode, we break down the five biggest fears stopping you from reaching your full potential and show you ho…
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Interview: Matt Adamcheck - Gym Ownership
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54:06Send us a text Matt is the head coach of 4-Star Stregnth Weightlifting club. We discuss his journey through club ownership and what it takes to start a gym. Support the showBy The Classic Lifts Media
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"I was in a business cult!" PART 1 with Anna Failla
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28:46"It turned out that there wasn't an apartment for each of us, paid for by the company, like they said there would be. There were four of us, sleeping on air mattresses, in a one-bedroom apartment." Join us as we talk to Anna Faila about her experience in a business cult, "DevilCorp," (real name changed, of course) during her early 20s. When Anna an…
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How to Train Your Client Like an Athlete (Even if They're Not One)
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16:26Most personal trainers focus on just getting clients "fit"—but what if you could take their results to the next level by training them like an athlete?In this episode, we break down the key principles of Strength & Conditioning that can help ANY client—whether they’re an everyday gym-goer or a competitive athlete.…
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How to Become a Personal Trainer in 2025: Step-by-Step Guide
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14:41Are you passionate about fitness and ready to turn it into a rewarding career? In this video, we’ll walk you through exactly how to become a personal trainer in 2025 – from getting qualified to landing your first clients and building a thriving fitness business. Whether you want to work in a gym, online, or as a self-employed coach, this guide cove…
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He has HOW many projects going on right now?! w/ Kyle Hupman
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36:47On this episode of I Can't Hustle Any Harder Than This (find us on Instagram at @cant_hustleanyharder)! we interview Kyle Hupman, sound mixer and founder of Audio412. Kyle was inspired by #taylorswift and the #erastour when realized JUST HOW LONG Taylor has been hustling, creating, and growing her empire. After that concert, Kyle was inspired to fi…
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The Best Way to Lose Fat Without Losing Muscle
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22:41Losing fat without sacrificing muscle—it's what every client wants, but few get right. As fitness professionals, it's our job to help clients achieve this goal effectively while also applying these methods to our own training. In this episode, we dive into the science-backed strategies that ensure muscle retention during fat loss, covering everythi…
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From FIRED to 🔥: Failing My Way to Internet Fame w/ Mike Peditto
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36:14Mike Peditto lost his job after only six weeks. Instead of throwing himself back into the job hunt the way we all do (sitting at a laptop for hours on end), Mike started sharing his progress—as a seasoned recruiter himself—on TikTok. Mike's relatable content and smart tips quickly helped him amass a large following on the platform, along with succe…
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E 42 | Understanding Macronutrients: The Role of Protein, Carbs, and Fats in Performance
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57:57Episode Overview: This episode provides a foundational understanding of macronutrients and their roles in athletic performance and overall health. Brandon Smitley breaks down the three main macronutrients (protein, carbohydrates, and fats), explaining their functions, optimal timing, best sources, and practical implementation strategies. Detailed S…
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EP 60: 5 Ways to Keep the Discipline Muscle Strong
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37:21We’ve all been there—pushing hard, staying locked in, and then… hitting a wall. So how do you build real discipline without running yourself into the ground? In this episode, we’re breaking down five ways to strengthen your discipline muscle—without burnout. But first—we’re sharing a big update about our 5-Day Resilience Challenge and how YOU can n…
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The First Step to a Successful Fitness Business (Most People Get This Wrong!)
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10:53If I were starting my fitness business today, the first thing I’d do isn’t what most people think. It’s not setting up a website, designing a logo, or even creating a workout plan. It all starts with your audience. Who can you help? How can you help them? These are the questions that separate thriving fitness businesses from those that struggle. In…
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Send us a text Kolbi Ferguson is an up and coming weightlifter from the US, competing in 109kg weight division. He is known for being relatively new to the weightlifting scene and lifting weights that exceed national records, demonstrating his raw strength and determination. Kolbi is one of only three US male lifters to qualify for USAW's highest s…
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