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Episode 042 - I Burned Out Twice
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I’ve been in burnout proper twice in my life.
Once in my corporate career, when I was juggling a high-pressure job, a brutal commute, and 12-hour days on repeat. And once when I left corporate to go all in on coaching—trading stability for self-employment and suddenly carrying all the responsibility myself.
The two experiences were completely different.
In this episode, I’m sharing:
👉 The warning signs I ignored before burnout hit
👉 What caused it both times (and why stress manifests differently)
👉 How I finally got through it
If you’ve ever felt like you’re living in a bubble, constantly running on empty, or just going through the motions, this one’s for you.
And a quick reminder—More To Life is open for enrolment. It’s for professional women who want to lose weight and feel in control of their bodies—without adding another stressor to their already full lives.
Want to find out more?
Enquire here or pop me a Whatsapp (just say More To Life) and I'll send you the deets!
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