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New Year, Same Mistakes? How to Set Goals That Stick in 2025
Manage episode 458797038 series 3614914
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Trainer Darian and Trainer Joey talk about goal setting and the common mistakes made for 2025 resolutions. Listen to hear more about:
-Emotional goals vs superficial goals
-Biggest mistakes made in setting new years resolutions
-Why some goal setting can be irrelevant or useless
-The "secret" in fitness
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