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Freedom Friday: If You Want To Be More Productive...Stop!
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This episode embraces the importance of taking time to sharpen our metaphorical axes, acknowledging that productivity improves significantly with a solid foundation of self-care and preparation. We discuss the struggles of managing busy schedules and the impact of neglecting our routines, encouraging listeners to find ways to invest in themselves for greater outcomes.
• Understanding the impact of busy lifestyles on mental health
• The significance of morning routines on productivity
• The parable of sharpening the ax and its relevance
• Exploring various activities that help sharpen one's mental focus
• Recognizing signs of overwhelm as cues to take action and prepare
• The long-term benefits of investing short periods in self-care
Let's keep unlearning together so that we can experience more freedom. Thank you once again for listening to the UnlearnT Podcast.
We would love to hear your comments and your feedback about the episode!
Chapters
1. Freedom Friday: If You Want To Be More Productive...Stop! (00:00:00)
2. Sharpening Your Ax for Success (00:00:10)
3. Prioritize Self-Care and Preparation (00:07:54)
153 episodes
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